Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · East Greenwich High SchoolRIIL Freshmen State Championships · Oct 31 | 14:32.42 | RIIL Freshmen State Championships | October 31, 2020 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 26 | 17:36.5 | NXR Northeast & New York Regional Championships | November 26, 2022 |
| 5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 12 | 15:40.1 | 2026 Shawn M Nassaney XC Invitational | September 12, 2026 |
| 5,000 Meters · Burrillville Middle SchoolNorthern Dual Meet #4: BURR, PON, SCIT · Oct 24 | 17:47 | Northern Dual Meet #4: BURR, PON, SCIT | October 24, 2020 |
| 5,000 Meters · Deerfield ParkNorthern Dual Meet #2: Davies, Lincoln, PON, SMIT · Oct 10 | 19:03 | Northern Dual Meet #2: Davies, Lincoln, PON, SMIT | October 10, 2020 |
| 5,000 Meters · Goddard Memorial State Park16th Ocean State XC Invitational · Sep 22 | 16:25.3 | 16th Ocean State XC Invitational | September 22, 2023 |
| 5,000 Meters · Ponaganset High SchoolRIIL State Cross Country Championships · Nov 4 | 16:08.85 | RIIL State Cross Country Championships | November 4, 2023 |
| 6,000 Meters · Highland ParkFriar Invitational · Sep 5 | 19:34.8 | Friar Invitational | September 5, 2025 |
| 8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 24:54.4 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 1 | 25:28.90 | A10 XC Conference Championships | November 1, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 25:55.9 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:14.1 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Pole Green ParkA-10 XC Championships · Oct 31 | 24:37.8 | A-10 XC Championships | October 31, 2026 |
| 8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 20 | 26:19.20 | CCSU Ted Owen Invite | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
4 results2023 Cross Country
2 results2022 Cross Country
3 results2021 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | RIIL Class State Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity - Class B · Place 10 · PonagansetPonaganset | 5,000 Meters Varsity - Class B | 10 | 17:11.20 | 10 |
| Sep 27 | Northern Dual Meet #3: BURR, PON, SCITSep 27 · 5,000 Meters Varsity · Place 1 · PonagansetPonaganset | 5,000 Meters Varsity | 1 | 17:49 | 10 |
| Sep 20 | Northern Dual Meet #2: MSC, NS, PON, WOONSep 20 · 5,000 Meters Varsity · Place 2 · PonagansetPonaganset | 5,000 Meters Varsity | 2 | 18:16 | 10 |
| Sep 13 | Northern Dual Meet #1: Davies, LIN, PON, SMITSep 13 · 5,000 Meters Varsity · Place 10 · PonagansetPonaganset | 5,000 Meters Varsity | 10 | 18:10 | 10 |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | RIIL State XC ChampionshipsNov 14 · 5,000 Meters Varsity · Place 80 · Ponaganset HPonaganset H | 5,000 Meters Varsity | 80 | 18:25.62 | 9 |
| Oct 31 | RIIL Freshmen State ChampionshipsOct 31 · 4,000 Meters Freshman · Place 12 · PonagansetPonaganset | 4,000 Meters Freshman | 12 | 14:32.42 PB | 9 |
| Oct 24 | Northern Dual Meet #4: BURR, PON, SCITOct 24 · 5,000 Meters Varsity · Place 3 · PonagansetPonaganset | 5,000 Meters Varsity | 3 | 17:47 PB | 9 |
| Oct 20 | Northern Dual Meet #3: MSC, NS, PON, WOONOct 20 · 5,000 Meters Varsity · Place 6 · PonagansetPonaganset | 5,000 Meters Varsity | 6 | 18:33 | 9 |
| Oct 10 | Northern Dual Meet #2: Davies, Lincoln, PON, SMITOct 10 · 5,000 Meters Varsity · Place 13 · PonagansetPonaganset | 5,000 Meters Varsity | 13 | 19:03 PB | 9 |
| Oct 3 | Northern Dual Meet #1: BVP, CF, CUMB, NP, PONOct 3 · 5,000 Meters Varsity · Place 11 · PonagansetPonaganset | 5,000 Meters Varsity | 11 | 19:32 | 9 |
