Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Apalachee Regional Park2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) · Nov 20 | 30:49.6 | 2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) | November 20, 2021 |
| 10,000 Meters · Franklin ParkNCAA D1 Northeast Region Cross Country Championships · Nov 12 | 30:27.2 | NCAA D1 Northeast Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · Oklahoma State University XC Course2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) · Nov 19 | 30:25.5 | 2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) | November 19, 2022 |
| 10,000 Meters · Panorama Farms2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) · Nov 18 | 29:30.8 | 2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) | November 18, 2023 |
| 10,000 Meters · University of BuffaloNCAA D1 Northeast Regional Championships · Nov 15 | 30:06.6 | NCAA D1 Northeast Regional Championships | November 15, 2019 |
| 10,000 Meters · Van Cortlandt ParkNCAA D1 Northeast Regional XC Championships · Nov 11 | 29:32.0 | NCAA D1 Northeast Regional XC Championships | November 11, 2022 |
| 8,000 Meters · Apalachee Regional ParkACC XC Championships · Oct 27 | 23:15.2 | ACC XC Championships | October 27, 2023 |
| 8,000 Meters · LaVern Gibson CourseNCAA DI Pre-National Championships · Oct 19 | 24:58.1 | NCAA DI Pre-National Championships | October 19, 2019 |
| 8,000 Meters · Panorama FarmsVirginia Invitational · Sep 23 | 23:47.1 | Virginia Invitational | September 23, 2023 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Invitational · Oct 13 | 23:46.1 | Nuttycombe Invitational | October 13, 2023 |
| 8368 m · PSU Blue CoursePSU National Cross Country Open · Oct 15 | 25:30.6 | PSU National Cross Country Open | October 15, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | 2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)Nov 18 · 10,000 Meters Championship · Place 19 · SyracuseSyracuse | 10,000 Meters Championship | 19 | 29:30.8 PB | Sr |
| Nov 10 | NCAA Division I Northeast RegionalNov 10 · 10,000 Meters Championship · Place 4 · SyracuseSyracuse | 10,000 Meters Championship | 4 | 29:43.4 | Sr |
| Oct 27 | ACC XC ChampionshipsOct 27 · 8,000 Meters College · Place 5 · SyracuseSyracuse | 8,000 Meters College | 5 | 23:15.2 PB | Sr |
| Oct 13 | Nuttycombe InvitationalOct 13 · 8,000 Meters Championship · Place 19 · SyracuseSyracuse | 8,000 Meters Championship | 19 | 23:46.1 PB | Sr |
| Sep 23 | Virginia InvitationalSep 23 · 8,000 Meters College · Place 31 · SyracuseSyracuse | 8,000 Meters College | 31 | 23:47.1 PB | Sr |
2022 Cross Country
3 results2021 Cross Country
3 results2019 Cross Country
3 results
