Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 1913:18.87Spartan Moonlight Showcase 2026September 19, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 716:39.8954th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · CarlisleCarlisle Invitational · Sep 2617:13.3Carlisle InvitationalSeptember 26, 2026
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 118:41.62025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 117:31.8Paul Short InvitationalOctober 1, 2026
5,000 Meters · Sandhill FieldsCape Vs. Sussex Tech · Sep 1617:45.80Cape Vs. Sussex TechSeptember 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 7 · Cape Henlopen5,000 Meters Boys Varsity716:39.89 PB10
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Gold · Place 134 · Cape Henlopen5,000 Meters Varsity - Gold13417:31.8 PB10
Sep 26Carlisle InvitationalSep 26 · 5,000 Meters Challenge · Place 55 · Cape Henlopen5,000 Meters Challenge5517:13.3 PB10
Sep 19Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters Varsity I · Place 15 · Cape Henlopen4,000 Meters Varsity I1513:18.87 PB10
Sep 16Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 7 · Cape Henlopen5,000 Meters Varsity717:45.80 PB10
Sep 12Lake Forest XC InvitationalSep 12 · 5,000 Meters Varsity · Place 8 · Cape Henlopen5,000 Meters Varsity817:32.1Unofficial10

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters JV Boys · Place 9 · Cape Henlopen5,000 Meters JV Boys918:41.6 PB9
Oct 222025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 18 · Cape Henlopen5,000 Meters Varsity1818:00.59
Sep 27Carlisle InvitationalSep 27 · 5,000 Meters Boys Freshman · Place 28 · Cape Henlopen5,000 Meters Boys Freshman2818:57.29
Sep 16Sussex Tech Vs. Cape Vs. St MarksSep 16 · 5,000 Meters Varsity · Place 20 · Cape Henlopen5,000 Meters Varsity2018:35.09