Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 1913:23.31Spartan Moonlight Showcase 2026September 19, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 717:15.7854th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · CarlisleCarlisle Invitational · Sep 2617:17.9Carlisle InvitationalSeptember 26, 2026
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 118:02.42025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 117:24.1Paul Short InvitationalOctober 1, 2026
5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 1817:34.7The VA XC ShowcaseOctober 18, 2025
5,000 Meters · Sandhill Fields2025 Sussex County Cross Country Championships · Oct 2217:30.72025 Sussex County Cross Country ChampionshipsOctober 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 19 · Cape Henlopen5,000 Meters Boys Varsity1917:15.78 PB10
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Gold · Place 123 · Cape Henlopen5,000 Meters Varsity - Gold12317:24.1 PB10
Sep 26Carlisle InvitationalSep 26 · 5,000 Meters Challenge · Place 66 · Cape Henlopen5,000 Meters Challenge6617:17.9 PB10
Sep 19Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters Varsity I · Place 19 · Cape Henlopen4,000 Meters Varsity I1913:23.31 PB10
Sep 16Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 8 · Cape Henlopen5,000 Meters Varsity817:51.4010
Sep 12Lake Forest XC InvitationalSep 12 · 5,000 Meters Varsity · Place 5 · Cape Henlopen5,000 Meters Varsity517:17.9Unofficial10

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters JV Boys · Place 5 · Cape Henlopen5,000 Meters JV Boys518:02.4 PB9
Oct 222025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 9 · Cape Henlopen5,000 Meters Varsity917:30.7 PB9
Oct 18The VA XC ShowcaseOct 18 · 5,000 Meters Showcase · Place 225 · Cape Henlopen5,000 Meters Showcase22517:34.7 PB9
Sep 27Carlisle InvitationalSep 27 · 5,000 Meters Boys Freshman · Place 11 · Cape Henlopen5,000 Meters Boys Freshman1118:17.49
Sep 16Sussex Tech Vs. Cape Vs. St MarksSep 16 · 5,000 Meters Varsity · Place 27 · Cape Henlopen5,000 Meters Varsity2719:25.39