Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 1912:42.85Spartan Moonlight Showcase 2026September 19, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 716:05.1954th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · CarlisleCarlisle Invitational · Sep 2617:11.7Carlisle InvitationalSeptember 26, 2026
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 117:03.92025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 116:39.1Paul Short InvitationalOctober 1, 2026
5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 1816:42.8The VA XC ShowcaseOctober 18, 2025
5,000 Meters · Sandhill FieldsCape Vs. Sussex Tech · Sep 1616:26.40Cape Vs. Sussex TechSeptember 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 1 · Cape Henlopen5,000 Meters Boys Varsity116:05.19 PB10
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Gold · Place 55 · Cape Henlopen5,000 Meters Varsity - Gold5516:39.1 PB10
Sep 26Carlisle InvitationalSep 26 · 5,000 Meters Challenge · Place 51 · Cape Henlopen5,000 Meters Challenge5117:11.7 PB10
Sep 19Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters Varsity I · Place 6 · Cape Henlopen4,000 Meters Varsity I612:42.85 PB10
Sep 16Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 1 · Cape Henlopen5,000 Meters Varsity116:26.40 PB10
Sep 12Lake Forest XC InvitationalSep 12 · 5,000 Meters Varsity · Place 1 · Cape Henlopen5,000 Meters Varsity116:21.9Unofficial10

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 17 · Cape Henlopen5,000 Meters D11717:12.709
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Boys · Place 10 · Cape Henlopen5,000 Meters Varsity Boys1017:03.9 PB9
Oct 222025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 5 · Cape Henlopen5,000 Meters Varsity516:45.89
Oct 18The VA XC ShowcaseOct 18 · 5,000 Meters Showcase · Place 138 · Cape Henlopen5,000 Meters Showcase13816:42.8 PB9
Oct 3Paul Short Run (College)Oct 3 · 5,000 Meters HS Gold · Place 102 · Cape Henlopen5,000 Meters HS Gold10217:03.69
Sep 27Carlisle InvitationalSep 27 · 5,000 Meters Boys Freshman · Place 1 · Cape Henlopen5,000 Meters Boys Freshman117:13.79
Sep 16Sussex Tech Vs. Cape Vs. St MarksSep 16 · 5,000 Meters Varsity · Place 14 · Cape Henlopen5,000 Meters Varsity1417:26.89