Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 1913:52.29Spartan Moonlight Showcase 2026September 19, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 717:47.5654th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · CarlisleCarlisle Invitational · Sep 2617:47.8Carlisle InvitationalSeptember 26, 2026
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 117:55.42025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 118:04.9Paul Short InvitationalOctober 1, 2026
5,000 Meters · Sandhill FieldsCape Vs. Sussex Tech · Sep 1617:43.90Cape Vs. Sussex TechSeptember 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 33 · Cape Henlopen5,000 Meters Boys Varsity3317:47.56 PB10
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Gold · Place 205 · Cape Henlopen5,000 Meters Varsity - Gold20518:04.9 PB10
Sep 26Carlisle InvitationalSep 26 · 5,000 Meters Challenge · Place 95 · Cape Henlopen5,000 Meters Challenge9517:47.8 PB10
Sep 19Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters Varsity I · Place 36 · Cape Henlopen4,000 Meters Varsity I3613:52.29 PB10
Sep 16Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 5 · Cape Henlopen5,000 Meters Varsity517:43.90 PB10
Sep 12Lake Forest XC InvitationalSep 12 · 5,000 Meters Varsity · Place 14 · Cape Henlopen5,000 Meters Varsity1417:52.2Unofficial10

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters JV Boys · Place 4 · Cape Henlopen5,000 Meters JV Boys417:55.4 PB9
Oct 222025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 19 · Cape Henlopen5,000 Meters Varsity1918:00.79
Oct 3Paul Short Run (College)Oct 3 · 5,000 Meters HS Gold · Place 222 · Cape Henlopen5,000 Meters HS Gold22218:12.69
Sep 27Carlisle InvitationalSep 27 · 5,000 Meters Boys Freshman · Place 8 · Cape Henlopen5,000 Meters Boys Freshman818:13.99
Sep 16Sussex Tech Vs. Cape Vs. St MarksSep 16 · 5,000 Meters Varsity · Place 19 · Cape Henlopen5,000 Meters Varsity1918:31.39