Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 1914:11.11Spartan Moonlight Showcase 2026September 19, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 717:42.4754th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · CarlisleCarlisle Invitational · Sep 2618:04.6Carlisle InvitationalSeptember 26, 2026
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 119:01.12025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 118:33.6Paul Short InvitationalOctober 1, 2026
5,000 Meters · Sandhill FieldsCape Vs. Sussex Tech · Sep 1618:16.00Cape Vs. Sussex TechSeptember 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 29 · Cape Henlopen5,000 Meters Boys Varsity2917:42.47 PB10
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Gold · Place 280 · Cape Henlopen5,000 Meters Varsity - Gold28018:33.6 PB10
Sep 26Carlisle InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 5 · Cape Henlopen5,000 Meters Junior Varsity518:04.6 PB10
Sep 19Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters JV Gold · Place 1 · Cape Henlopen4,000 Meters JV Gold114:11.11 PB10
Sep 16Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 10 · Cape Henlopen5,000 Meters Varsity1018:16.00 PB10
Sep 12Lake Forest XC InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 4 · Cape Henlopen5,000 Meters Junior Varsity419:13.1Unofficial10

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters JV Boys · Place 12 · Cape Henlopen5,000 Meters JV Boys1219:01.1 PB9
Oct 222025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 56 · Cape Henlopen5,000 Meters Varsity5620:39.29
Sep 16Sussex Tech Vs. Cape Vs. St MarksSep 16 · 5,000 Meters Varsity · Place 22 · Cape Henlopen5,000 Meters Varsity2218:42.99