Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1521:33.42Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 820:09.0MVC Super MeetOctober 8, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2420:18.42026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 920:39.5MVC Super MeetOctober 9, 2025
5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 1519:36.69MVC Valley DivisionalOctober 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 15MVC Valley DivisionalOct 15 · 5,000 Meters 9/10 · Place 41 · Cedar Falls5,000 Meters 9/104119:36.69 PB10
Oct 8MVC Super MeetOct 8 · 5,000 Meters Fr-So Boys · Place 90 · Cedar Falls5,000 Meters Fr-So Boys9020:09.0 PB10
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Fresh/Soph Boys 5000 Meters · Place 83 · Cedar Falls5,000 Meters Fresh/Soph Boys 5000 Meters8320:18.4 PB10
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 115 · Cedar Falls5,000 Meters Junior Varsity11521:33.42 PB10

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 16MVC Valley Divisional Oct 16 · 5,000 Meters Frosh/Soph · Place 78 · Cedar Falls5,000 Meters Frosh/Soph7821:32.8FR
Oct 9MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 142 · Cedar Falls5,000 Meters Frosh/Soph14220:39.5 PB9
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Junior Varsity · Cedar Falls5,000 Meters Junior Varsity—DNF9
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 101 · Cedar Falls5,000 Meters Varsity10121:11.1FR
Sep 6Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 148 · Cedar Falls5,000 Meters Varsity14820:58.2FR
Aug 30Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 76 · Cedar Falls5,000 Meters Varsity7617:23.4FR