Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1522:11.63Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 821:14.6MVC Super MeetOctober 8, 2026
5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 525:41Pleasant Valley Spartan InviteSeptember 5, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2420:56.52026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 920:07.4MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 219:50.5Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1023:27.3Bobcat InviteSeptember 10, 2026
5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 1520:23.2MVC Mississippi DivisionalOctober 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 15MVC Mississippi DivisionalOct 15 · 5,000 Meters Fr-So Boys · Place 60 · Dubuque Hempstead5,000 Meters Fr-So Boys6020:23.2 PB10
Oct 8MVC Super MeetOct 8 · 5,000 Meters Fr-So Boys · Place 130 · Dubuque Hempstead5,000 Meters Fr-So Boys13021:14.6 PB10
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Fresh/Soph Boys 5000 Meters · Place 97 · Dubuque Hempstead5,000 Meters Fresh/Soph Boys 5000 Meters9720:56.5 PB10
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 145 · Dubuque Hempstead5,000 Meters Junior Varsity14522:11.63 PB10
Sep 10Bobcat InviteSep 10 · 5,000 Meters 8/Fresh/Soph · Place 300 · Dubuque Hempstead5,000 Meters 8/Fresh/Soph30023:27.3 PB10
Sep 5Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Freshman-Sophomore · Place 149 · Dubuque Hempstead5,000 Meters Freshman-Sophomore14925:41 PB10
Aug 272026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Boys 5000 Meters · Place 65 · Dubuque Hempstead5,000 Meters High School Boys 5000 Meters6522:16.110

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 110 · Dubuque Hempstead5,000 Meters Frosh/Soph11020:07.4 PB9
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 65 · Dubuque Hempstead5,000 Meters Junior Varsity6519:50.5 PB9