Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Ivey Redmon Sports ComplexNorman Trzaskoma Invitational · Aug 2913:24.35Norman Trzaskoma InvitationalAugust 29, 2026
5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights XC Festival · Sep 1127:23.14Friday Night Lights XC FestivalSeptember 11, 2026
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 121:52.0NCHSAA State Championships (5A-8A)November 1, 2025
5,000 Meters · McAlpine Creek ParkBrooks South XC Championships · Nov 2921:00.30Brooks South XC ChampionshipsNovember 29, 2025
5,000 Meters · McAlpine Greenway ParkWendy's Invitational · Oct 321:14.46Wendy's InvitationalOctober 3, 2026
5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 1820:53.6The VA XC ShowcaseOctober 18, 2025
5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 2521:05.79WakeMed Super RegionalOctober 25, 2025
5,000 Meters · WakeMed Soccer ParkNCHSAA 7A Central Regional · Oct 2521:05.79NCHSAA 7A Central RegionalOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 3Wendy's InvitationalOct 3 · 5,000 Meters White · Place 102 · R.J. ReynoldsR.J. Reynolds5,000 Meters White10221:14.46 PB11
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 48 · R.J. ReynoldsR.J. Reynolds5,000 Meters Invitational4821:52.311
Sep 11Friday Night Lights XC FestivalSep 11 · 5,000 Meters Championship · Place 260 · R.J. ReynoldsR.J. Reynolds5,000 Meters Championship26027:23.14 PB11
Aug 29Norman Trzaskoma InvitationalAug 29 · 3,200 Meters Varsity · Place 11 · R.J. ReynoldsR.J. Reynolds3,200 Meters Varsity1113:24.35 PB11
Aug 21River Run Twilight InvitationalAug 21 · 5,000 Meters Varsity · Place 17 · R.J. ReynoldsR.J. Reynolds5,000 Meters Varsity1722:13.02Unofficial11

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 29Brooks South XC ChampionshipsNov 29 · 5,000 Meters Fr/So/Jr/Sr · Place 52 · Winston Salem NCWinston Salem NC5,000 Meters Fr/So/Jr/Sr5221:00.30 PB10
Nov 1NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 7A · Place 105 · R.J. ReynoldsR.J. Reynolds5,000 Meters 7A10521:52.0 PB10
Oct 25NCHSAA 7A Central RegionalOct 25 · 5,000 Meters Varsity · Place 34 · R.J. ReynoldsR.J. Reynolds5,000 Meters Varsity3421:05.79 PB10
Oct 25WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 7A Central · Place 34 · R.J. ReynoldsR.J. Reynolds5,000 Meters NCHSAA 7A Central3421:05.79 PB10
Oct 18The VA XC ShowcaseOct 18 · 5,000 Meters Elite · Place 101 · R.J. ReynoldsR.J. Reynolds5,000 Meters Elite10120:53.6 PB10