Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Monument Valley ParkUCCS Rust Buster · Sep 7 | 18:14.60 | UCCS Rust Buster | September 7, 2024 |
| 5400 m · Warren G. Magnuson ParkSeattle U vs. UW Dual Meet · Sep 2 | 18:55.1 | Seattle U vs. UW Dual Meet | September 2, 2025 |
| 6,000 Meters · Forest Akers East Golf CourseBig Ten Cross Country Championships · Oct 31 | 22:23.95 | Big Ten Cross Country Championships | October 31, 2025 |
| 6,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 21:16.8 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Milo McIver State ParkNCAA DIII Regional Championships · Nov 16 | 21:08.4 | NCAA DIII Regional Championships | November 16, 2024 |
| 6,000 Meters · Monument Valley ParkTed Castaneda Cross Country Classic · Sep 11 | 26:55.1 | Ted Castaneda Cross Country Classic | September 11, 2021 |
| 6,000 Meters · South Bossier ParkSCAC Cross Country Conference Championships · Nov 2 | 22:14.53 | SCAC Cross Country Conference Championships | November 2, 2024 |
| 6,000 Meters · Southwestern UniversitySouthern Collegiate Athletic Conference (SCAC) Championship · Oct 29 | 23:37.3 | Southern Collegiate Athletic Conference (SCAC) Championship | October 29, 2022 |
| 6,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 17 | 22:22.6 | Nuttycombe Wisconsin Invitational | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
3 results2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 10 · Colorado CollegeColorado College | 6,000 Meters Championship | 10 | 21:16.8 PB | Sr |
| Nov 16 | NCAA DIII Regional ChampionshipsNov 16 · 6,000 Meters Collegiate · Place 4 · Colorado CollegeColorado College | 6,000 Meters Collegiate | 4 | 21:08.4 PB | Sr |
| Nov 2 | SCAC Cross Country Conference ChampionshipsNov 2 · 6,000 Meters SCAC · Place 2 · Colorado CollegeColorado College | 6,000 Meters SCAC | 2 | 22:14.53 PB | Sr |
| Oct 5 | Colorado College XCOct 5 · 6,000 Meters Varsity · Place 4 · Colorado CollegeColorado College | 6,000 Meters Varsity | 4 | 22:26.30 | SR |
| Sep 21 | ISU John McNicholsSep 21 · 6,000 Meters College · Place 13 · Colorado CollegeColorado College | 6,000 Meters College | 13 | 21:35.6 | Sr |
| Sep 7 | UCCS Rust Buster Sep 7 · 5,000 Meters College · Place 8 · Colorado CollegeColorado College | 5,000 Meters College | 8 | 18:14.60 PB | Sr |
2022 Cross Country
2 results2021 Cross Country
3 results