Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Monument Valley ParkUCCS Rust Buster · Sep 718:14.60UCCS Rust Buster September 7, 2024
5400 m · Warren G. Magnuson ParkSeattle U vs. UW Dual Meet · Sep 218:55.1Seattle U vs. UW Dual MeetSeptember 2, 2025
6,000 Meters · Forest Akers East Golf CourseBig Ten Cross Country Championships · Oct 3122:23.95Big Ten Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 2321:16.82024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)November 23, 2024
6,000 Meters · Milo McIver State ParkNCAA DIII Regional Championships · Nov 1621:08.4NCAA DIII Regional ChampionshipsNovember 16, 2024
6,000 Meters · Monument Valley ParkTed Castaneda Cross Country Classic · Sep 1126:55.1Ted Castaneda Cross Country ClassicSeptember 11, 2021
6,000 Meters · South Bossier ParkSCAC Cross Country Conference Championships · Nov 222:14.53SCAC Cross Country Conference ChampionshipsNovember 2, 2024
6,000 Meters · Southwestern UniversitySouthern Collegiate Athletic Conference (SCAC) Championship · Oct 2923:37.3Southern Collegiate Athletic Conference (SCAC) ChampionshipOctober 29, 2022
6,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 1722:22.6Nuttycombe Wisconsin InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Big Ten Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 127 · WashingtonWashington6,000 Meters Champ12722:23.95 PBSr
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 6,000 Meters B Race · Place 51 · WashingtonWashington6,000 Meters B Race5122:22.6 PBSr
Sep 2Seattle U vs. UW Dual MeetSep 2 · 5,400 Meters Women's 5400 · Place 12 · WashingtonWashington5,400 Meters Women's 54001218:55.1 PBSr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 10 · Colorado CollegeColorado College6,000 Meters Championship1021:16.8 PBSr
Nov 16NCAA DIII Regional ChampionshipsNov 16 · 6,000 Meters Collegiate · Place 4 · Colorado CollegeColorado College6,000 Meters Collegiate421:08.4 PBSr
Nov 2SCAC Cross Country Conference ChampionshipsNov 2 · 6,000 Meters SCAC · Place 2 · Colorado CollegeColorado College6,000 Meters SCAC222:14.53 PBSr
Oct 5Colorado College XCOct 5 · 6,000 Meters Varsity · Place 4 · Colorado CollegeColorado College6,000 Meters Varsity422:26.30SR
Sep 21ISU John McNicholsSep 21 · 6,000 Meters College · Place 13 · Colorado CollegeColorado College6,000 Meters College1321:35.6Sr
Sep 7UCCS Rust Buster Sep 7 · 5,000 Meters College · Place 8 · Colorado CollegeColorado College5,000 Meters College818:14.60 PBSr

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29Southern Collegiate Athletic Conference (SCAC) ChampionshipOct 29 · 6,000 Meters Collegiate · Place 15 · Colorado CollegeColorado College6,000 Meters Collegiate1523:37.3 PBSo
Sep 3UCCS Rust-BusterSep 3 · 5,000 Meters Varsity · Place 63 · Colorado CollegeColorado College5,000 Meters Varsity6322:12.82SO

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 8UCCS OpenOct 8 · 6,000 Meters Varsity · Place 45 · Colorado CollegeColorado College6,000 Meters Varsity4528:06.9FR
Sep 11Ted Castaneda Cross Country ClassicSep 11 · 6,000 Meters Open · Place 39 · Colorado CollegeColorado College6,000 Meters Open3926:55.1 PBFr
Sep 4UCCS Rust BusterSep 4 · 5,000 Meters Varsity · Place 60 · Colorado CollegeColorado College5,000 Meters Varsity6021:23.9FR