Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Chambers Creek Properties Central MeadowNCAA DI West Region Cross Country Championships · Nov 1129:29.2NCAA DI West Region Cross Country ChampionshipsNovember 11, 2022
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2229:15.742025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Haggin Oaks Golf CourseNCAA Division I West Region Cross Country Championships · Nov 1030:13.8NCAA Division I West Region Cross Country ChampionshipsNovember 10, 2023
10,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 1430:06.352025 NCAA Dl South Regional ChampionshipsNovember 14, 2025
10,000 Meters · Panorama Farms2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) · Nov 1830:57.52023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)November 18, 2023
6,000 Meters · Appalachian State UniversityCovered Bridge Open XC · Aug 2918:00.0Covered Bridge Open XCAugust 29, 2025
6,000 Meters · University of California, IrvineUC Irvine Cross Country Anteater Opener · Sep 119:24.3UC Irvine Cross Country Anteater OpenerSeptember 1, 2021
8,000 Meters · Agricultural Operations Course WAC Cross Country Championships · Oct 3024:35.7WAC Cross Country ChampionshipsOctober 30, 2021
8,000 Meters · Apalachee Regional ParkFSU Invite · Sep 2624:45.86FSU InviteSeptember 26, 2025
8,000 Meters · Cherokee Farm Cross Country CourseSEC Cross Country Championships · Oct 3123:43.05SEC Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Gans Creek Recreation AreaMissouri Pre-National Invitational · Oct 1723:51.76Missouri Pre-National InvitationalOctober 17, 2025
8,000 Meters · University of California, RiversideUC Riverside Invitational · Sep 1825:58.2UC Riverside InvitationalSeptember 18, 2021
8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2224:26.1Roy Griak Invitational-CollegeSeptember 22, 2023
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Invitational · Oct 1324:09.8Nuttycombe InvitationalOctober 13, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 52 · GeorgiaGeorgia10,000 Meters Championship5229:15.74 PBSr
Nov 142025 NCAA Dl South Regional ChampionshipsNov 14 · 10,000 Meters D1 South · Place 18 · GeorgiaGeorgia10,000 Meters D1 South1830:06.35 PBSr
Oct 31SEC Cross Country ChampionshipsOct 31 · 8,000 Meters Collegiate · Place 16 · GeorgiaGeorgia8,000 Meters Collegiate1623:43.05 PBSr
Oct 17Missouri Pre-National InvitationalOct 17 · 8,000 Meters Pre-National · Place 28 · GeorgiaGeorgia8,000 Meters Pre-National2823:51.76 PBSr
Sep 26FSU InviteSep 26 · 8,000 Meters Collegiate · Place 8 · GeorgiaGeorgia8,000 Meters Collegiate824:45.86 PBSr
Aug 29Covered Bridge Open XCAug 29 · 6,000 Meters Men's 6K · Place 1 · GeorgiaGeorgia6,000 Meters Men's 6K118:00.0 PBSr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)Nov 18 · 10,000 Meters Championship · Place 140 · CBUCBU10,000 Meters Championship14030:57.5 PBJr
Nov 10NCAA Division I West Region Cross Country ChampionshipsNov 10 · 10,000 Meters Championship · Place 46 · CBUCBU10,000 Meters Championship4630:13.8 PBJr
Oct 13Nuttycombe InvitationalOct 13 · 8,000 Meters Championship · Place 57 · CBUCBU8,000 Meters Championship5724:09.8 PBJr
Sep 22Roy Griak InvitationalSep 22 · 8,000 Meters Varsity · Place 9 · CBUCBU8,000 Meters Varsity94:55JR
Sep 22Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Gold · Place 9 · CBUCBU8,000 Meters Gold924:26.1 PBJr

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 11NCAA DI West Region Cross Country ChampionshipsNov 11 · 10,000 Meters Men · Place 45 · CBUCBU10,000 Meters Men4529:29.2 PBSo

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30WAC Cross Country ChampionshipsOct 30 · 8,000 Meters Collegiate · Place 17 · CBUCBU8,000 Meters Collegiate1724:35.7 PBFr
Sep 18UC Riverside InvitationalSep 18 · 8,000 Meters Invitational · Place 103 · CBUCBU8,000 Meters Invitational10325:58.2 PBFr
Sep 1UC Irvine Cross Country Anteater OpenerSep 1 · 6,000 Meters Men · Place 14 · CBUCBU6,000 Meters Men1419:24.3 PBFr