Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2021 VHSL Occoquan Region 6C Cross Country Championships · Nov 319:272021 VHSL Occoquan Region 6C Cross Country ChampionshipsNovember 3, 2021
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3015:38.1Spider Alumni OpenAugust 30, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1825:54.5Border BattleOctober 18, 2025
6,000 Meters · Lee Hall MansionCNU XC Invite · Sep 1826:44.7CNU XC InviteSeptember 18, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:36.6Paul Short RunOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Border BattleOct 17 · 6,000 Meters Women Open · Place 22 · Christopher NewportChristopher Newport6,000 Meters Women Open2228:08.1So
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 307 · Christopher NewportChristopher Newport6,000 Meters Open30726:36.6 PBSo
Sep 18CNU XC InviteSep 18 · 6,000 Meters Women 6000 · Place 28 · Christopher NewportChristopher Newport6,000 Meters Women 60002826:44.7 PBSo
Sep 5Spider Alumni OpenSep 5 · 4,000 Meters Collegiate · Place 91 · Christopher NewportChristopher Newport4,000 Meters Collegiate9117:25.1So

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 225 · Christopher NewportChristopher Newport6,000 Meters D322525:54.5 PBFr
Sep 12CNU XC InviteSep 12 · 6,000 Meters Varsity · Place 15 · Christopher NewportChristopher Newport6,000 Meters Varsity1524:15.5FR
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 83 · Christopher NewportChristopher Newport4,000 Meters Women's 4K8315:38.1 PBFr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 62024 Occoquan Region Cross Country ChampionshipsNov 6 · 2.98 Miles Varsity · Place 19 · Falls ChurchFalls Church2.98 Miles Varsity1919:4312
Oct 302024 National District CC ChampionshipOct 30 · Varsity · Place 2 · Falls ChurchFalls ChurchVarsity219:24—
Oct 19VA XC ShowcaseOct 19 · 5,000 Meters Varsity · Place 12 · Falls ChurchFalls Church5,000 Meters Varsity1219:56.4SR
Sep 25National District Meet (MV, Falls Church, Hayfield, Annandale)Sep 25 · 5,000 Meters Varsity · Place 2 · Falls ChurchFalls Church5,000 Meters Varsity221:36.36—

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 32021 VHSL Occoquan Region 6C Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 19 · Falls ChurchFalls Church2.98 Miles Varsity1919:27 PB9