Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 23 | 16:28.3 | NXR Northeast & New York Regional Championships | November 23, 2024 |
| 5,000 Meters · Kutztown University Farm CoursePTXC 14 by Kutztown University · Sep 9 | 16:15.1 | PTXC 14 by Kutztown University | September 9, 2023 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 15:07.9 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 4 | 16:14 | PIAA State XC Championships | November 4, 2023 |
| 6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 18:10.7 | Spider Alumni Open | August 30, 2025 |
| 8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 1 | 25:11.40 | A10 XC Conference Championships | November 1, 2025 |
| 8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 17 | 25:08.30 | Roanoke College South Region Showdown | October 17, 2026 |
| 8,000 Meters · Lee Hall MansionCNU XC Invite · Sep 18 | 26:32.9 | CNU XC Invite | September 18, 2026 |
| 8,000 Meters · Longwood UniversityLancer Pink Invitational · Sep 20 | 25:51.60 | Lancer Pink Invitational | September 20, 2025 |
| 8,000 Meters · VSU Randolph FarmVSU XC Challenge · Oct 10 | 25:27.48 | VSU XC Challenge | October 10, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | A-10 XC ChampionshipsOct 31 · 8,000 Meters Championship · VCUVCU | 8,000 Meters Championship | — | DNF | So |
| Oct 17 | Roanoke College South Region ShowdownOct 17 · 8,000 Meters Men 8k · Place 2 · VCUVCU | 8,000 Meters Men 8k | 2 | 25:08.30 PB | So |
| Sep 25 | VSU XC ChallengeSep 25 · 8,000 Meters Collegiate · Place 1 · VCUVCU | 8,000 Meters Collegiate | 1 | 27:09.3 | So |
| Sep 18 | CNU XC InviteSep 18 · 8,000 Meters Men 8000 · Place 2 · VCUVCU | 8,000 Meters Men 8000 | 2 | 26:32.9 PB | So |
| Sep 5 | Spider Alumni OpenSep 5 · 6,000 Meters Collegiate · Place 20 · VCUVCU | 6,000 Meters Collegiate | 20 | 19:15.5 | So |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | A10 XC Conference ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 49 · VCUVCU | 8,000 Meters Collegiate | 49 | 25:11.40 PB | Fr |
| Oct 18 | Roanoke College South Region ShowdownOct 18 · 8,000 Meters Varsity · Place 4 · VCUVCU | 8,000 Meters Varsity | 4 | 24:39.90 | FR |
| Oct 10 | VSU XC ChallengeOct 10 · 8,000 Meters Collegiate · Place 2 · VCUVCU | 8,000 Meters Collegiate | 2 | 25:27.48 PB | Fr |
| Sep 20 | Lancer Pink InvitationalSep 20 · 8,000 Meters College · Place 2 · VCUVCU | 8,000 Meters College | 2 | 25:51.60 PB | Fr |
| Sep 12 | CNU XC InviteSep 12 · 8,000 Meters Varsity · Place 2 · VCUVCU | 8,000 Meters Varsity | 2 | 25:40.5 | FR |
| Aug 30 | Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 7 · VCUVCU | 6,000 Meters Men's 6K | 7 | 18:10.7 PB | Fr |
2024 Cross Country
5 results2023 Cross Country
3 results2022 Cross Country
3 results2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | PIAA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 34 · Lewisburg (4)Lewisburg (4) | 5,000 Meters Varsity | 34 | 17:19.6 | — |
| Oct 28 | PIAA District 4 ChampionshipsOct 28 · 5,000 Meters Varsity · Place 8 · Lewisburg AreaLewisburg Area | 5,000 Meters Varsity | 8 | 16:56 | — |
| Oct 16 | PHAC InvitationalOct 16 · Varsity · Place 9 · Lewisburg AreaLewisburg Area | Varsity | 9 | 17:30.9 | 9 |
| Sep 25 | Carlisle InvitationalSep 25 · Varsity · Place 135 · Lewisburg AreaLewisburg Area | Varsity | 135 | 17:27.8 | — |
| Sep 25 | Carlisle InvitationalSep 25 · 5,000 Meters Varsity · Place 110 · Lewisburg AreaLewisburg Area | 5,000 Meters Varsity | 110 | 17:27.8 | — |
| Sep 21 | LBG vs Central Mountain, Midd-West, Mt. CarmelSep 21 · 5,000 Meters Varsity · Place 10 · Lewisburg AreaLewisburg Area | 5,000 Meters Varsity | 10 | 19:21.00 | 9 |
| Sep 11 | PTXC 12.2 Presented by BrooksSep 11 · 5,000 Meters Varsity Gold · Place 89 · Lewisburg AreaLewisburg Area | 5,000 Meters Varsity Gold | 89 | 18:37.9 | 9 |
2020 Cross Country
2 results