Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1215:54.8Hamilton Short Course InvitationalSeptember 12, 2026
6,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Sep 519:38.7SUNY Poly Short Course InvitationalSeptember 5, 2026
8,000 Meters · DREAM ParkBorder Battle · Oct 1826:30.1Border BattleOctober 18, 2025
8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 127:48.3Empire 8 Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 226:28.6Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1526:59.3NCAA DIII Niagara RegionalNovember 15, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:23.0Paul Short Run (College)October 3, 2025
8,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3125:33.8Empire 8 XC ChampionshipsOctober 31, 2026
8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2625:15.6RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 8,000 Meters Empire 8 · Place 4 · Utica8,000 Meters Empire 8425:33.8 PBSo
Oct 17Border BattleOct 17 · 8,000 Meters Men Championship · Place 8 · Utica8,000 Meters Men Championship827:16.6So
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 8,000 Meters College · Place 7 · Utica8,000 Meters College726:28.6 PBSo
Sep 26RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 40 · Utica8,000 Meters College4025:15.6 PBSo
Sep 12Hamilton Short Course InvitationalSep 12 · 5,000 Meters Collegiate · Place 2 · Utica5,000 Meters Collegiate215:54.8 PBSo
Sep 5SUNY Poly Short Course InvitationalSep 5 · 6,000 Meters Collegiate · Place 2 · Utica6,000 Meters Collegiate219:38.7 PBSo

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 65 · Utica8,000 Meters New Division6526:59.3 PBFr
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 23 · Utica8,000 Meters Champ2327:48.3 PBFr
Oct 25Hamilton Short Course TuneupOct 25 · 5,000 Meters College · Place 22 · Utica5,000 Meters College2216:32.4Fr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 103 · Utica8,000 Meters D310326:30.1 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 294 · Utica8,000 Meters White29427:23.0 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 99 · Utica8,000 Meters Varsity9927:33.1Fr
Sep 13Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 48 · Utica5,000 Meters Men's Race4816:32.9Fr
Aug 30SUNY Poly Short Course InvitationalAug 30 · 6,000 Meters Men's Race · Place 6 · Utica6,000 Meters Men's Race620:29.0Fr