Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 115:41.8Iowa State Championships 4ANovember 1, 2024
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1015:23.4NXR Heartland Regional ChampionshipsNovember 10, 2024
6,000 Meters · University of Iowa XC CourseHawkeye Invitational · Sep 518:57.1Hawkeye InvitationalSeptember 5, 2025
8,000 Meters · Forest Akers East Golf CourseBig Ten Cross Country Championships · Oct 3126:55.34Big Ten Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic College · Sep 2525:05.6Gans Creek Classic CollegeSeptember 25, 2026
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1927:26.2Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 325:21.8Joe Piane InvitationalOctober 3, 2025
8,000 Meters · Weibring Golf ClubISU XC Redbird Invite · Sep 1825:55.4ISU XC Redbird InviteSeptember 18, 2026
8,000 Meters · Zimmer Championship Cross Country CourseBig Ten Cross Country Championships · Oct 3024:47.8Big Ten Cross Country ChampionshipsOctober 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30Big Ten Cross Country ChampionshipsOct 30 · 8,000 Meters B1G · Place 88 · IowaIowa8,000 Meters B1G8824:47.8 PBSo
Sep 25Gans Creek Classic CollegeSep 25 · 8,000 Meters Gold Invite · Place 187 · IowaIowa8,000 Meters Gold Invite18725:05.6 PBSo
Sep 18ISU XC Redbird InviteSep 18 · 8,000 Meters Men · Place 20 · IowaIowa8,000 Meters Men2025:55.4 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Big Ten Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 137 · IowaIowa8,000 Meters Champ13726:55.34 PBFr
Oct 17Missouri Pre-National InvitationalOct 17 · 8,000 Meters Pre-National · Place 235 · IowaIowa8,000 Meters Pre-National23526:17.24Fr
Oct 3Joe Piane InvitationalOct 3 · 8,000 Meters Open · Place 38 · IowaIowa8,000 Meters Open3825:21.8 PBFr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Merrill Fischbein Men’s Gold (Divisio · Place 70 · IowaIowa8,000 Meters Merrill Fischbein Men’s Gold (Divisio7027:26.2 PBFr
Sep 5Hawkeye InvitationalSep 5 · 6,000 Meters Varsity · Place 22 · IowaIowa6,000 Meters Varsity2218:57.1 PBFr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 40 · Dowling Catholic West Des MoinesDowling Catholic West Des Moines5,000 Meters Championship4015:23.4 PB12
Nov 1Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 13 · Dowling Catholic West Des MoinesDowling Catholic West Des Moines5,000 Meters Varsity1315:41.8SR
Nov 1Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 13 · Dowling Catholic West Des MoinesDowling Catholic West Des Moines5,000 Meters Varsity1315:41.8 PB12
Oct 23Iowa State Qualifier - 4A - LincolnOct 23 · 5,000 Meters Varsity · Place 2 · Dowling Catholic West Des MoinesDowling Catholic West Des Moines5,000 Meters Varsity216:19.2912

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 27Iowa State Class 4A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 21 · Dowling Catholic West Des MoinesDowling Catholic West Des Moines5,000 Meters Varsity2116:00.811

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29Iowa High School Class 4A ChampionshipsOct 29 · 5,000 Meters State · Place 25 · Dowling Catholic West Des MoinesDowling Catholic West Des Moines5,000 Meters State2516:24.3410