Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Franklin & Marshall College Baker CampusF&M XC Invite · Oct 819:27.1F&M XC InviteOctober 8, 2026
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 619:03.5Lebanon Valley Dutchman InvitationalSeptember 6, 2025
6,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 2723:40.93Dickinson Long-Short InvitationalSeptember 27, 2025
6,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 724:10.2PSAC XC ChampsNovember 7, 2026
6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2523:20.8PSAC Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 822:23.00NCAA DII AtlanticNovember 8, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:04.1Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7PSAC XC ChampsNov 7 · 6,000 Meters PSAC · Place 66 · Millersville6,000 Meters PSAC6624:10.2 PBSo
Oct 17Bloomsburg InvitationalOct 17 · 6,000 Meters Varsity · Place 23 · Millersville6,000 Meters Varsity2324:33.0SO
Oct 8F&M XC InviteOct 8 · 5,000 Meters Women · Place 4 · Millersville5,000 Meters Women419:27.1 PBSo
Sep 5Lebanon Valley Dutchmen InvitationalSep 5 · 5,000 Meters Collegiate · Place 2 · Millersville5,000 Meters Collegiate219:23.8So

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 6,000 Meters Atlantic · Place 29 · Millersville6,000 Meters Atlantic2922:23.00 PBFr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 18 · Millersville6,000 Meters PSAC1823:20.8 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 113 · Millersville6,000 Meters Open11323:04.1 PBFr
Sep 27Dickinson Long-Short InvitationalSep 27 · 6,000 Meters College · Place 8 · Millersville6,000 Meters College823:40.93 PBFr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 13 · Millersville5,000 Meters College1319:03.5 PBFr