Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cape Cod FairgroundsASICS MSTCA Bob Glennon Twilight Invitational (Large School) · Oct 14 | 15:45.4 | ASICS MSTCA Bob Glennon Twilight Invitational (Large School) | October 14, 2023 |
| 5,000 Meters · Franklin ParkFoot Locker Cross Country Northeast Regional Championships · Nov 25 | 16:28.2 | Foot Locker Cross Country Northeast Regional Championships | November 25, 2023 |
| 5,000 Meters · Gardner Municipal Golf CourseMIAA Division 2A, 2B, & 2C Championships · Nov 13 | 17:53.2 | MIAA Division 2A, 2B, & 2C Championships | November 13, 2021 |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 28 | 16:10.2 | Ocean State Invitational | September 28, 2024 |
| 5,000 Meters · Stanley ParkMIAA Division 2A, 2B, 2C Championships · Nov 12 | 16:26.6 | MIAA Division 2A, 2B, 2C Championships | November 12, 2022 |
| 5,000 Meters · Willard ParkMIAA Divisional State Championships · Nov 18 | 16:26.84 | MIAA Divisional State Championships | November 18, 2023 |
| 5,000 Meters · Woburn Country ClubMiddlesex League Championship Meet · Oct 26 | 15:30.70 | Middlesex League Championship Meet | October 26, 2025 |
| 5,000 Meters · Wrentham Development Center CourseMSTCA Frank Kelley Invitational · Sep 24 | 16:39.5 | MSTCA Frank Kelley Invitational | September 24, 2022 |
| 6,000 Meters · Long Lane FarmLittle Three Championships (Amherst-Wesleyan-Williams) · Sep 5 | 18:58.4 | Little Three Championships (Amherst-Wesleyan-Williams) | September 5, 2026 |
| 6,000 Meters · University of Massachusetts Amherst Little 3 · Sep 6 | 19:28.64 | Little 3 | September 6, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:42.6 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Middlebury CollegeNESCAC XC Championship · Oct 31 | 26:21.6 | NESCAC XC Championship | October 31, 2026 |
| 8,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 20 | 25:15.48 | Cardinal Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
4 results2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | MIAA Meet of ChampionsNov 16 · 5,000 Meters Varsity Division 2 · Place 5 · MelroseMelrose | 5,000 Meters Varsity Division 2 | 5 | 16:11.63 | 12 |
| Nov 9 | MIAA Division 2A-2B-2C Cross Country ChampionshipNov 9 · 5,000 Meters Varsity · Place 3 · MelroseMelrose | 5,000 Meters Varsity | 3 | 15:55.21 | 12 |
| Oct 22 | ML-12 Wakefield @ MelroseOct 22 · 5,000 Meters Varsity · Place 1 · MelroseMelrose | 5,000 Meters Varsity | 1 | 15:58 | 12 |
| Oct 13 | MSTCA Bob Glennon Twilight XC (Large School)Oct 13 · 5,000 Meters Varsity · Place 7 · MelroseMelrose | 5,000 Meters Varsity | 7 | 15:39.75 | 12 |
| Oct 8 | ML-12: Melrose @ BurlingtonOct 8 · 5,000 Meters Varsity · Place 1 · MelroseMelrose | 5,000 Meters Varsity | 1 | 15:29.1 | 12 |
| Oct 1 | ML 12 Melrose @ WilmingtonOct 1 · 5,000 Meters Varsity · Place 1 · MelroseMelrose | 5,000 Meters Varsity | 1 | 15:43.4 | 12 |
| Sep 28 | Ocean State InvitationalSep 28 · 5,000 Meters Championship · Place 10 · MelroseMelrose | 5,000 Meters Championship | 10 | 16:10.2 PB | 12 |
| Sep 24 | ML-12: Melrose @ StonehamSep 24 · 5,000 Meters Varsity · Place 1 · MelroseMelrose | 5,000 Meters Varsity | 1 | 15:54 | 12 |
| Sep 17 | ML-12: Watertown @ MelroseSep 17 · 5,000 Meters Varsity · Place 1 · MelroseMelrose | 5,000 Meters Varsity | 1 | 16:51 | 12 |
| Sep 10 | ML-12: Winchester @ MelroseSep 10 · 5,000 Meters Varsity · Place 1 · MelroseMelrose | 5,000 Meters Varsity | 1 | 16:19 | 12 |
2023 Cross Country
13 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | Foot Locker Cross Country Northeast Regional ChampionshipsNov 25 · 5,000 Meters "Marty Lewis" Championship · Place 47 · UnattachedUnattached | 5,000 Meters "Marty Lewis" Championship | 47 | 16:28.2 PB | 11 |
| Nov 18 | MIAA Divisional State ChampionshipsNov 18 · 5,000 Meters Division 2 · Place 11 · MelroseMelrose | 5,000 Meters Division 2 | 11 | 16:26.84 PB | 11 |
| Nov 11 | MIAA Division 2 State QualifierNov 11 · 5,000 Meters 2A · Place 2 · MelroseMelrose | 5,000 Meters 2A | 2 | 15:56.4 | JR |
| Nov 4 | MSTCA Frank Mooney Coaches InvitationalNov 4 · 5,000 Meters Varsity · Place 6 · MelroseMelrose | 5,000 Meters Varsity | 6 | 16:22.8 | JR |
| Oct 24 | ML-12 Melrose at BurlingtonOct 24 · 5,000 Meters Varsity · Place 1 · MelroseMelrose | 5,000 Meters Varsity | 1 | 15:48.3 | 11 |
| Oct 17 | Melrose vs. WilmingtonOct 17 · 5,000 Meters Varsity · Place 1 · MelroseMelrose | 5,000 Meters Varsity | 1 | 17:32 | 11 |
| Oct 14 | ASICS MSTCA Bob Glennon Twilight Invitational (Large School)Oct 14 · 5,000 Meters Varsity Boys · Place 15 · MelroseMelrose | 5,000 Meters Varsity Boys | 15 | 15:45.4 PB | 11 |
| Oct 13 | ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools)Oct 13 · 5,000 Meters Varsity · Place 15 · MelroseMelrose | 5,000 Meters Varsity | 15 | 15:45.32 | JR |
| Oct 3 | Melrose vs. StonehamOct 3 · Varsity · Place 1 · MelroseMelrose | Varsity | 1 | 17:55 | 11 |
| Sep 26 | Watertown vs Melrose Dual MeetSep 26 · Varsity · Place 1 · MelroseMelrose | Varsity | 1 | 17:31 | 11 |
| Sep 22 | 16th Ocean State XC InvitationalSep 22 · 5,000 Meters Varsity - 1 · Place 1 · MelroseMelrose | 5,000 Meters Varsity - 1 | 1 | 16:12.0 | 11 |
| Sep 19 | Melrose vs Wakefield Dual meetSep 19 · Varsity · Place 1 · MelroseMelrose | Varsity | 1 | 16:03 | 11 |
| Sep 12 | Lexington vs Melrose Dual MeetSep 12 · Varsity · Place 2 · MelroseMelrose | Varsity | 2 | 16:48 | 11 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 19 | MIAA Division State Cross Country ChampionshipsNov 19 · 5,000 Meters Division 2 · Place 28 · MelroseMelrose | 5,000 Meters Division 2 | 28 | 17:01.03 | 10 |
| Nov 12 | MIAA Division 2A, 2B, 2C ChampionshipsNov 12 · 5,000 Meters Division 2A · Place 10 · MelroseMelrose | 5,000 Meters Division 2A | 10 | 16:26.6 PB | 10 |
| Nov 5 | MSTCA Frank Mooney Coaches InvitationalNov 5 · 5,000 Meters Sophomore · Place 3 · MelroseMelrose | 5,000 Meters Sophomore | 3 | 17:31.6 | SO |
| Nov 5 | MSTCA Frank Mooney Coaches XC InvitationalNov 5 · 5,000 Meters Sophomore (Small School) · Place 3 · MelroseMelrose | 5,000 Meters Sophomore (Small School) | 3 | 17:31.58 | 10 |
| Oct 14 | MSTCA Bob Glennon Twilight InvitationalOct 14 · 5,000 Meters Sophomore · Place 3 · MelroseMelrose | 5,000 Meters Sophomore | 3 | 16:37.7 | SO |
| Oct 14 | MSTCA Bob Glennon Twilight Invitational (Large School)Oct 14 · 5,000 Meters Sophomore · Place 3 · MelroseMelrose | 5,000 Meters Sophomore | 3 | 16:37.7 | 10 |
| Sep 24 | MSTCA Frank Kelley InvitationalSep 24 · 5,000 Meters Championship · Place 25 · MelroseMelrose | 5,000 Meters Championship | 25 | 16:39.5 | SO |
| Sep 24 | MSTCA Frank Kelley InvitationalSep 24 · 5,000 Meters Championship · Place 25 · MelroseMelrose | 5,000 Meters Championship | 25 | 16:39.5 PB | 10 |
| Sep 20 | Lexington at Melrose Dual MeetSep 20 · 2.8 Miles Varsity · Place 1 · MelroseMelrose | 2.8 Miles Varsity | 1 | 15:58Unofficial | 10 |
2021 Cross Country
3 results