Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 32:14.0 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 5,000 Meters · Holmdel ParkNJSIAA Meet of Champions · Nov 16 | 17:29 | NJSIAA Meet of Champions | November 16, 2024 |
| 5,000 Meters · Manalapan Recreation CenterA-North Championships · Sep 19 | 16:48.23 | A-North Championships | September 19, 2023 |
| 5800 m · PrincetonNew Jersey Jam · Sep 5 | 17:58.5 | New Jersey Jam | September 5, 2025 |
| 8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 4 | 26:27.39 | Adelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview | September 4, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:36.9 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 31 | 24:46.4 | CAA Cross Country Championships | October 31, 2025 |
| 8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 25:05.0 | Princeton Fall Classic | October 17, 2025 |
| 8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 12 | 26:48.91 | Harry Groves Spiked Shoe Invitational | September 12, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 117 · MonmouthMonmouth | 10,000 Meters D1 Mid-Atlantic | 117 | 32:14.0 PB | Fr |
| Oct 31 | CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 26 · MonmouthMonmouth | 8,000 Meters Champ | 26 | 24:46.4 PB | Fr |
| Oct 17 | Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 187 · MonmouthMonmouth | 8,000 Meters Fall Classic | 187 | 25:05.0 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 251 · MonmouthMonmouth | 8,000 Meters Gold | 251 | 25:36.9 PB | Fr |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 71 · MonmouthMonmouth | 5.2 Miles Men's Race | 71 | 26:48.91 PB | Fr |
| Sep 5 | New Jersey JamSep 5 · 5,800 Meters Men's Race · Place 33 · MonmouthMonmouth | 5,800 Meters Men's Race | 33 | 17:58.5 PB | Fr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NJSIAA Meet of Champions Nov 16 · 5,000 Meters Varsity · Place 115 · HowellHowell | 5,000 Meters Varsity | 115 | 17:29 PB | 12 |
| Nov 9 | NJSIAA Group ChampionshipsNov 9 · 5,000 Meters Varsity · Place 12 · HowellHowell | 5,000 Meters Varsity | 12 | 16:27 | 12 |
| Nov 2 | NJSIAA Sectionals - CentralNov 2 · 5,000 Meters Varsity · Place 3 · HowellHowell | 5,000 Meters Varsity | 3 | 16:01.3 | 12 |
| Oct 24 | Shore Conference ChampionshipsOct 24 · 5,000 Meters Varsity · Place 7 · HowellHowell | 5,000 Meters Varsity | 7 | 15:19 | — |
| Oct 17 | Monmouth County XC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 4 · HowellHowell | 5,000 Meters Varsity | 4 | 16:19 | — |
2023 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NJSIAA Meet of ChampionsNov 11 · 5,000 Meters Varsity · Place 89 · HowellHowell | 5,000 Meters Varsity | 89 | 17:05 | 11 |
| Nov 4 | NJSIAA Group Championships Nov 4 · 5,000 Meters Varsity · Place 29 · HowellHowell | 5,000 Meters Varsity | 29 | 16:42 | 11 |
| Oct 28 | NJSIAA Sectionals - CentralOct 28 · 5,000 Meters Varsity · Place 3 · HowellHowell | 5,000 Meters Varsity | 3 | 16:11.91 | 11 |
| Oct 28 | NJSIAA Sectionals - CentralOct 28 · 5,000 Meters Varsity · Place 3 · HowellHowell | 5,000 Meters Varsity | 3 | 16:12.0 | 11 |
| Oct 28 | NJSIAA Sectionals - CentralOct 28 · 5,000 Meters Varsity · Place 3 · HowellHowell | 5,000 Meters Varsity | 3 | 16:12.0 | 11 |
| Oct 19 | Shore Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 3 · HowellHowell | 5,000 Meters Varsity | 3 | 15:37.82 | — |
| Oct 10 | Monmouth County XC ChampionshipsOct 10 · 5,000 Meters Varsity · Place 1 · HowellHowell | 5,000 Meters Varsity | 1 | 16:19 | — |
| Oct 10 | Monmouth County XC ChampionshipsOct 10 · 5,000 Meters Varsity · Place 1 · HowellHowell | 5,000 Meters Varsity | 1 | 16:19 | — |
| Oct 7 | XC Fall ClassicOct 7 · 5,000 Meters Varsity · Place 2 · HowellHowell | 5,000 Meters Varsity | 2 | 16:30.70 | 11 |
| Oct 7 | XC Fall ClassicOct 7 · 5,000 Meters Varsity · Place 2 · HowellHowell | 5,000 Meters Varsity | 2 | 16:30.70 | 11 |
| Sep 30 | New Balance Shore Coaches InvitationalSep 30 · 5,000 Meters Varsity · Place 10 · HowellHowell | 5,000 Meters Varsity | 10 | 16:47.95 | — |
| Sep 19 | A-North ChampionshipsSep 19 · 5,000 Meters Varsity · Place 2 · HowellHowell | 5,000 Meters Varsity | 2 | 16:48.23 PB | 11 |