Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 617:29.7Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 518:08.3Tom Balon Alumni ClassicSeptember 5, 2026
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1928:40.8Rochester Yellowjacket InvitationalSeptember 19, 2026
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 429:40.6Kara Hall Memorial Cross Country InviteOctober 4, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 228:26.3Paul Short RunOctober 2, 2026
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2628:06.4Harry F Anderson InvitationalSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 317 · Brockport St.8,000 Meters Open31728:26.3 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 119 · Brockport St.8,000 Meters Men11928:06.4 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 143 · Brockport St.8,000 Meters Collegiate14328:40.8 PBSo
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 75 · Brockport St.5,000 Meters Collegiate7518:08.3 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 73 · Brockport St.8,000 Meters College7329:40.6 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 181 · Brockport St.8,000 Meters Varsity18128:54.7Fr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 95 · Brockport St.5,000 Meters College9517:29.7 PBFr