Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3017:28.2McQuaid InvitationalSeptember 30, 2023
3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 1417:06.8Burnt Hills InvitationalOctober 14, 2023
5,000 Meters · Bowdoin ParkNew York State Federation XC Championships · Nov 1818:30.1New York State Federation XC ChampionshipsNovember 18, 2023
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 617:27.5Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 518:38.6Tom Balon Alumni ClassicSeptember 5, 2026
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSSAA Section 3 Championships · Nov 418:01.0NYSPHSSAA Section 3 ChampionshipsNovember 4, 2023
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2028:51.6Rochester Yellowjacket InvitationalSeptember 20, 2025
8,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1028:30.0Houghton Highlander XC InvitationalOctober 10, 2026
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1128:20.8Highlander InvitationalOctober 11, 2025
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2629:20.5Harry F Anderson InvitationalSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10Houghton Highlander XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 104 · Brockport St.Brockport St.8,000 Meters Collegiate10428:30.0 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 175 · Brockport St.Brockport St.8,000 Meters Men17529:20.5 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 169 · Brockport St.Brockport St.8,000 Meters Collegiate16929:47.3So
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 91 · Brockport St.Brockport St.5,000 Meters Collegiate9118:38.6 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 116 · Brockport St.Brockport St.8,000 Meters College11628:20.8 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 179 · Brockport St.Brockport St.8,000 Meters Varsity17928:51.6 PBFr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 94 · Brockport St.Brockport St.5,000 Meters College9417:27.5 PBFr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 18New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 201 · Baldwinsville CentralBaldwinsville Central5,000 Meters Championship20118:30.1 PB11
Nov 4NYSPHSSAA Section 3 ChampionshipsNov 4 · 5,000 Meters A · Place 25 · Baldwinsville CentralBaldwinsville Central5,000 Meters A2518:01.0 PB11
Oct 14Burnt Hills InvitationalOct 14 · 3 Miles Varsity D4 · Place 91 · Baldwinsville CentralBaldwinsville Central3 Miles Varsity D49117:06.8 PB11
Sep 30McQuaid InvitationalSep 30 · 3 Miles Premier · Place 179 · Baldwinsville CentralBaldwinsville Central3 Miles Premier17917:28.2 PB11