Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 1.5 Miles · Preston High CampusKnight Night Relays · Aug 24 | 7:16.4 | Knight Night Relays | August 24, 2024 |
| 5,000 Meters · Brooke HSRegion 1 AAA Championship · Oct 20 | 16:34.2 | Region 1 AAA Championship | October 20, 2022 |
| 5,000 Meters · Cambridge HSOVAC Championship · Oct 5 | 15:25.9 | OVAC Championship | October 5, 2024 |
| 5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 27 | 17:16.74 | Eastbay South Region Cross Country Championships | November 27, 2021 |
| 5,000 Meters · Roadman Park-California University of PAMarty Uher Invitational · Sep 3 | 17:55.4 | Marty Uher Invitational | September 3, 2022 |
| 5,000 Meters · University High SchoolWVSSAC Class AAA Region 1 Championship · Oct 24 | 15:18.10 | WVSSAC Class AAA Region 1 Championship | October 24, 2024 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 26 | 16:10.5 | NXR Southeast Regional Championships | November 26, 2022 |
| 5,000 Meters · Wheeling ParkWVSSAC Class AAA Region 1 · Oct 19 | 15:56.19 | WVSSAC Class AAA Region 1 | October 19, 2023 |
| 8,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 31 | 25:22.35 | ACC Cross Country Championships | October 31, 2025 |
| 8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 16 | 26:01.4 | Under Armour NCAA DI Pre-National | October 16, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 27:04.0 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:17.0 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 30 | 25:32.4 | ACC Cross Country Championships | October 30, 2026 |
| 8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 24:50.8 | Princeton Fall Classic | October 17, 2025 |
| 8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 12 | 26:30.18 | Harry Groves Spiked Shoe Invitational | September 12, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
4 results2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | WVSSAC Class AAA Region 1 ChampionshipOct 24 · 5,000 Meters Varsity · Place 1 · UniversityUniversity | 5,000 Meters Varsity | 1 | 15:18.10 PB | 12 |
| Oct 5 | OVAC ChampionshipOct 5 · 5,000 Meters Varsity · Place 1 · UniversityUniversity | 5,000 Meters Varsity | 1 | 15:25.9 PB | 12 |
| Sep 13 | Harry Groves Spiked Shoe Inv.Sep 13 · 5,000 Meters Varsity · Place 3 · UniversityUniversity | 5,000 Meters Varsity | 3 | 15:40.9 | 12 |
| Aug 31 | 52nd Marty Uher Vulcans Invitational 2024Aug 31 · 5,000 Meters Varsity · Place 1 · UniversityUniversity | 5,000 Meters Varsity | 1 | 16:57.0 | 12 |
| Aug 27 | UHS Home MeetAug 27 · 5,000 Meters Varsity · Place 1 · UniversityUniversity | 5,000 Meters Varsity | 1 | 15:40.55 | 12 |
| Aug 24 | Knight Night RelaysAug 24 · 1.5 Miles Varsity · Place 1 · UniversityUniversity | 1.5 Miles Varsity | 1 | 7:16.4 PB | 12 |
| Aug 6 | Grass Track Time TrialAug 6 · 3,200 Meters Varsity · Place 1 · UniversityUniversity | 3,200 Meters Varsity | 1 | 9:49Unofficial | 12 |
2023 Cross Country
3 results2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 26 | NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Championship · Place 84 · UniversityUniversity | 5,000 Meters Championship | 84 | 16:10.5 PB | 10 |
| Oct 20 | Region 1 AAA ChampionshipOct 20 · 5,000 Meters Varsity · Place 5 · UniversityUniversity | 5,000 Meters Varsity | 5 | 16:34.2 PB | 10 |
| Oct 8 | OVAC Conference ChampionshipOct 8 · 5,000 Meters Varsity · Place 7 · UniversityUniversity | 5,000 Meters Varsity | 7 | 16:02.2 | 10 |
| Sep 14 | Bryan Fritz InvitiationalSep 14 · 5,000 Meters Varsity · Place 2 · UniversityUniversity | 5,000 Meters Varsity | 2 | 17:27.5 | 10 |
| Sep 9 | Harry Groves Spiked Shoe InvitationalSep 9 · 5,000 Meters Varsity · Place 11 · UniversityUniversity | 5,000 Meters Varsity | 11 | 16:51.4 | 10 |
| Sep 3 | Marty Uher Invitational Sep 3 · 5,000 Meters Steel · Place 9 · UniversityUniversity | 5,000 Meters Steel | 9 | 17:55.4 PB | 10 |
| Aug 27 | Knight Night RelayAug 27 · 1.5 Miles Varsity · Place 5 · UniversityUniversity | 1.5 Miles Varsity | 5 | 7:45.05 | 10 |
2021 Cross Country
4 results
