Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 30:53.9 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Holloway ParkNCAA DII South Regional · Nov 8 | 31:36.9 | NCAA DII South Regional | November 8, 2025 |
| 5,000 Meters · Boling ParkGHSA Region 6 6A · Oct 22 | 15:36.9 | GHSA Region 6 6A | October 22, 2022 |
| 5,000 Meters · Carrollton ElementaryGHSA State Championships · Nov 6 | 17:01.29 | GHSA State Championships | November 6, 2021 |
| 5,000 Meters · Carrollton High SchoolGHSA State Cross Country Championships 6A · Nov 5 | 16:36.27 | GHSA State Cross Country Championships 6A | November 5, 2022 |
| 5,000 Meters · McIntosh Nature PreserveGHSA Region 5-AAAAAA · Oct 24 | 18:31.90 | GHSA Region 5-AAAAAA | October 24, 2020 |
| 5,000 Meters · Ridge Ferry ParkRidge Ferry Invitational · Aug 27 | 15:51.4 | Ridge Ferry Invitational | August 27, 2022 |
| 8,000 Meters · Choctaw TrailsBelhaven Invitational · Oct 5 | 25:07.15 | Belhaven Invitational | October 5, 2024 |
| 8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 27 | 24:57.19 | Lucian Rosa Invitational | September 27, 2025 |
| 8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 3 | 24:02.02 | Swags Louisville Cross Country Classic | October 3, 2026 |
| 8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 12 | 24:27.01 | The Southern Showcase | September 12, 2025 |
| 8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 25:28.1 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 8,000 Meters · Rhodes CollegeSAA Cross Country Championships · Nov 2 | 24:50.1 | SAA Cross Country Championships | November 2, 2024 |
| 8,000 Meters · Shelby Farms Park2025 GSC XC Championships · Oct 25 | 23:51.86 | 2025 GSC XC Championships | October 25, 2025 |
| 8,000 Meters · The Hermitage2026 GSC XC Championships · Nov 6 | 23:33.1 | 2026 GSC XC Championships | November 6, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 50 · Lee (Tenn.)Lee (Tenn.) | 10,000 Meters D2 Championship | 50 | 30:53.9 PB | Jr |
| Nov 8 | NCAA DII South RegionalNov 8 · 10,000 Meters South · Place 2 · Lee (Tenn.)Lee (Tenn.) | 10,000 Meters South | 2 | 31:36.9 PB | Jr |
| Oct 25 | 2025 GSC XC ChampionshipsOct 25 · 8,000 Meters Men · Place 3 · Lee (Tenn.)Lee (Tenn.) | 8,000 Meters Men | 3 | 23:51.86 PB | Jr |
| Sep 27 | Lucian Rosa InvitationalSep 27 · 8,000 Meters Men's Championship · Place 18 · Lee (Tenn.)Lee (Tenn.) | 8,000 Meters Men's Championship | 18 | 24:57.19 PB | Jr |
| Sep 12 | The Southern ShowcaseSep 12 · 8,000 Meters College · Place 34 · Lee (Tenn.)Lee (Tenn.) | 8,000 Meters College | 34 | 24:27.01 PB | Jr |
2024 Cross Country
4 results2022 Cross Country
3 results2021 Cross Country
1 results2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | GHSA Region 5-AAAAAAOct 24 · 5,000 Meters Varsity · Place 29 · RomeRome | 5,000 Meters Varsity | 29 | 18:31.90 PB | 10 |
