Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 8 | 35:25.50 | NCAA DII Atlantic | November 8, 2025 |
| 5,000 Meters · Conrad Weiser HSConrad Weiser Quad XC Meet #1 · Oct 3 | 18:09.8 | Conrad Weiser Quad XC Meet #1 | October 3, 2023 |
| 5,000 Meters · Daniel Boone Area HSDaniel Boone XC Quad Meet #1 · Sep 3 | 17:29.9 | Daniel Boone XC Quad Meet #1 | September 3, 2024 |
| 5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 4 | 18:44 | PIAA State XC Championships | November 4, 2023 |
| 6,000 Meters · Kernstown BattlefieldSU Twilight Open · Sep 11 | 21:28.30 | SU Twilight Open | September 11, 2026 |
| 6,000 Meters · Shippensburg UniversityGalen Piper XC Challenge · Sep 4 | 21:09.98 | Galen Piper XC Challenge | September 4, 2026 |
| 8,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 7 | 28:20.6 | PSAC XC Champs | November 7, 2026 |
| 8,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 27 | 28:10.10 | Don Cathcart Invitational | September 27, 2025 |
| 8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 29:07.8 | PSAC Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 18 | 27:16.00 | Aubrey Shenk Invitational | October 18, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 28:15.9 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 26 | 27:04.3 | Lock Haven Invite | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | PSAC XC ChampsNov 7 · 8,000 Meters PSAC · Place 100 · ShepherdShepherd | 8,000 Meters PSAC | 100 | 28:20.6 PB | So |
| Oct 23 | Last Chance Run Fast InviteOct 23 · 8,000 Meters Varsity · Place 27 · ShepherdShepherd | 8,000 Meters Varsity | 27 | 28:35.70 | SO |
| Oct 17 | Aubrey Shenk InvitationalOct 17 · 8,000 Meters Varsity · Place 184 · ShepherdShepherd | 8,000 Meters Varsity | 184 | 27:26.7 | So |
| Sep 26 | Lock Haven InviteSep 26 · 8,000 Meters White · Place 10 · ShepherdShepherd | 8,000 Meters White | 10 | 27:04.3 PB | So |
| Sep 11 | SU Twilight OpenSep 11 · 6,000 Meters Collegiate · Place 22 · ShepherdShepherd | 6,000 Meters Collegiate | 22 | 21:28.30 PB | So |
| Sep 4 | Galen Piper XC ChallengeSep 4 · 6,000 Meters Men · Place 50 · ShepherdShepherd | 6,000 Meters Men | 50 | 21:09.98 PB | So |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 123 · ShepherdShepherd | 10,000 Meters Atlantic | 123 | 35:25.50 PB | Fr |
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 124 · ShepherdShepherd | 8,000 Meters PSAC | 124 | 29:07.8 PB | Fr |
| Oct 18 | Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 87 · ShepherdShepherd | 8,000 Meters College | 87 | 27:16.00 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 86 · ShepherdShepherd | 8,000 Meters Green | 86 | 28:15.9 PB | Fr |
| Sep 27 | Don Cathcart InvitationalSep 27 · 8,000 Meters College · Place 41 · ShepherdShepherd | 8,000 Meters College | 41 | 28:10.10 PB | Fr |
| Sep 12 | Shenandoah TwilightSep 12 · 6,000 Meters College · Place 23 · ShepherdShepherd | 6,000 Meters College | 23 | 21:32.9 | Fr |
2024 Cross Country
1 results2023 Cross Country
3 results
