Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 400 Illick's Mill RdEPC · Oct 1517:54.5EPCOctober 15, 2024
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 417:10.8The Paul Short Run October 4, 2024
5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 419:23PIAA State XC ChampionshipsNovember 4, 2023
5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 1117:28.20WCUXC Golden Ram InvitationalOctober 11, 2025
8,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 1227:42.6Dickinson Long-Short InvitationalSeptember 12, 2026
8,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 726:57.0PSAC XC ChampsNovember 7, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 227:11.4Paul Short RunOctober 2, 2026
8,000 Meters · West Branch Cross Country CourseLock Haven Go Fast · Oct 2426:28.9Lock Haven Go FastOctober 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7PSAC XC ChampsNov 7 · 8,000 Meters PSAC · Place 44 · West ChesterWest Chester8,000 Meters PSAC4426:57.0 PBSo
Oct 24Lock Haven Go FastOct 24 · 8,000 Meters Collegiate · Place 139 · West ChesterWest Chester8,000 Meters Collegiate13926:28.9 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 169 · West ChesterWest Chester8,000 Meters Open16927:11.4 PBSo
Sep 12Dickinson Long-Short InvitationalSep 12 · 8,000 Meters Collegiate · Place 24 · West ChesterWest Chester8,000 Meters Collegiate2427:42.6 PBSo

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 11WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Men's Open · Place 15 · West ChesterWest Chester5,000 Meters Men's Open1517:28.20 PBFr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15EPCOct 15 · 5,000 Meters Varsity · Place 25 · Nazareth AreaNazareth Area5,000 Meters Varsity2517:54.5 PB12
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 127 · Nazareth AreaNazareth Area5,000 Meters Gold12717:10.8 PB12

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 4PIAA State XC ChampionshipsNov 4 · 5,000 Meters 3A · Place 232 · Nazareth AreaNazareth Area5,000 Meters 3A23219:23 PB11
Oct 25PIAA District XI ChampionshipsOct 25 · 5,000 Meters 3A · Place 14 · Nazareth AreaNazareth Area5,000 Meters 3A1417:35.3711

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 18Eastern Pennsylvania Conference (EPC) ChampionshipOct 18 · 5,000 Meters Varsity · Place 45 · Nazareth AreaNazareth Area5,000 Meters Varsity4518:40.1010
Sep 30Lehigh Paul Short RunSep 30 · 5,000 Meters Varsity · Place 229 · Nazareth AreaNazareth Area5,000 Meters Varsity2297:52.310