Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1432:57.5NCAA DI Southeast RegionalNovember 14, 2025
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3015:35.5McQuaid InvitationalSeptember 30, 2023
5,000 Meters · Championship 5k CourseMaryland XC Invitational presented by Saucony (MDXC) · Oct 817:21Maryland XC Invitational presented by Saucony (MDXC)October 8, 2022
5,000 Meters · Dulaney40th Annual Richard Barnhart Memorial Invitational · Sep 916:35.7340th Annual Richard Barnhart Memorial InvitationalSeptember 9, 2023
5,000 Meters · Kenilworth ParkDCSAA Cross Country Championships · Nov 216:30.29DCSAA Cross Country ChampionshipsNovember 2, 2024
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2315:56.34NXR Southeast Regional ChampionshipsNovember 23, 2024
6,000 Meters · Appalachian State UniversityCovered Bridge Open XC · Aug 2919:18.6Covered Bridge Open XCAugust 29, 2025
6,000 Meters · Charleston Southern UniversityBuccaneer Open · Sep 420:47.9Buccaneer OpenSeptember 4, 2026
8,000 Meters · Appalachian State UniversityFire Tower Project · Oct 325:44.2Fire Tower ProjectOctober 3, 2025
8,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 3026:53.5CAA Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Costal Carolina U - Hackler CourseChanticleer Challenge · Sep 1924:54.0Chanticleer ChallengeSeptember 19, 2025
8,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 627:05.72025 USATF Cross Country ChampionshipsDecember 6, 2025
8,000 Meters · John Hunt Cross Country ParkSouthern Showcase (Collegiate) · Sep 1828:41.0Southern Showcase (Collegiate)September 18, 2026
8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1825:28.1Upstate XC InviteOctober 18, 2025
8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3125:08.7CAA Cross Country ChampionshipsOctober 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30CAA Cross Country ChampionshipsOct 30 · 8,000 Meters CAA · Place 74 · College Of CharlestonCollege Of Charleston8,000 Meters CAA7426:53.5 PBSo
Oct 2The Firetower ProjectOct 2 · 8,000 Meters Collegiate · Place 60 · College Of CharlestonCollege Of Charleston8,000 Meters Collegiate6026:31.2So
Sep 18Southern Showcase (Collegiate)Sep 18 · 8,000 Meters Invite · Place 289 · College Of CharlestonCollege Of Charleston8,000 Meters Invite28928:41.0 PBSo
Sep 4Buccaneer OpenSep 4 · 6,000 Meters Men · Place 31 · College Of CharlestonCollege Of Charleston6,000 Meters Men3120:47.9 PBSo

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Dec 62025 USATF Cross Country ChampionshipsDec 6 · 8,000 Meters u20 · Place 26 · College Of CharlestonCollege Of Charleston8,000 Meters u202627:05.7 PBFr
Nov 14NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 146 · College Of CharlestonCollege Of Charleston10,000 Meters D1 Southeast14632:57.5 PBFr
Oct 31CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 41 · College Of CharlestonCollege Of Charleston8,000 Meters Champ4125:08.7 PBFr
Oct 18Upstate XC InviteOct 18 · 8,000 Meters College · Place 35 · College Of CharlestonCollege Of Charleston8,000 Meters College3525:28.1 PBFr
Oct 3Fire Tower ProjectOct 3 · 8,000 Meters College · Place 26 · College Of CharlestonCollege Of Charleston8,000 Meters College2625:44.2 PBFr
Sep 19Chanticleer ChallengeSep 19 · 8,000 Meters College · Place 15 · College Of CharlestonCollege Of Charleston8,000 Meters College1524:54.0 PBFr
Aug 29Covered Bridge Open XCAug 29 · 6,000 Meters Men's 6K · Place 22 · College Of CharlestonCollege Of Charleston6,000 Meters Men's 6K2219:18.6 PBFr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 23NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 25 · Gonzaga CollegeGonzaga College5,000 Meters Open Invitational2515:56.34 PB12
Nov 2DCSAA Cross Country ChampionshipsNov 2 · 5,000 Meters Varsity · Place 11 · Gonzaga CollegeGonzaga College5,000 Meters Varsity1116:30.29 PB12
Oct 26WCACOct 26 · 5,000 Meters Varsity A · Place 5 · Gonzaga CollegeGonzaga College5,000 Meters Varsity A516:35.712
Oct 19VA XC ShowcaseOct 19 · 5,000 Meters Varsity · Place 137 · Gonzaga CollegeGonzaga College5,000 Meters Varsity13716:34.1SR
Aug 30Trials of Miles Opening Night XCAug 30 · Varsity · Place 5 · Gonzaga CollegeGonzaga CollegeVarsity515:55—

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 14MileStat.com XC Invitational 2023Oct 14 · Elite · Place 42 · Gonzaga CollegeGonzaga CollegeElite4215:50—
Oct 14MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Elite · Place 42 · Gonzaga CollegeGonzaga College5,000 Meters Elite4215:5011
Sep 30McQuaid InvitationalSep 30 · 3 Miles Premier · Place 29 · Gonzaga CollegeGonzaga College3 Miles Premier2915:35.5 PB11
Sep 940th Annual Richard Barnhart Memorial InvitationalSep 9 · 5,000 Meters Varsity · Place 9 · Gonzaga CollegeGonzaga College5,000 Meters Varsity916:35.73 PB11

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 5DCSAA Cross Country ChampionshipsNov 5 · 5,000 Meters Varsity · Place 18 · Gonzaga CollegeGonzaga College5,000 Meters Varsity1818:16.410
Oct 8Maryland XC Invitational presented by Saucony (MDXC)Oct 8 · 5,000 Meters Black & Gold · Place 78 · Gonzaga CollegeGonzaga College5,000 Meters Black & Gold7817:21 PB10

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 9Glory Days Grill InvitationalOct 9 · Freshman · Place 55 · Gonzaga CollegeGonzaga CollegeFreshman5520:54—