Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 14 | 32:57.5 | NCAA DI Southeast Regional | November 14, 2025 |
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 30 | 15:35.5 | McQuaid Invitational | September 30, 2023 |
| 5,000 Meters · Championship 5k CourseMaryland XC Invitational presented by Saucony (MDXC) · Oct 8 | 17:21 | Maryland XC Invitational presented by Saucony (MDXC) | October 8, 2022 |
| 5,000 Meters · Dulaney40th Annual Richard Barnhart Memorial Invitational · Sep 9 | 16:35.73 | 40th Annual Richard Barnhart Memorial Invitational | September 9, 2023 |
| 5,000 Meters · Kenilworth ParkDCSAA Cross Country Championships · Nov 2 | 16:30.29 | DCSAA Cross Country Championships | November 2, 2024 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 23 | 15:56.34 | NXR Southeast Regional Championships | November 23, 2024 |
| 6,000 Meters · Appalachian State UniversityCovered Bridge Open XC · Aug 29 | 19:18.6 | Covered Bridge Open XC | August 29, 2025 |
| 6,000 Meters · Charleston Southern UniversityBuccaneer Open · Sep 4 | 20:47.9 | Buccaneer Open | September 4, 2026 |
| 8,000 Meters · Appalachian State UniversityFire Tower Project · Oct 3 | 25:44.2 | Fire Tower Project | October 3, 2025 |
| 8,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 30 | 26:53.5 | CAA Cross Country Championships | October 30, 2026 |
| 8,000 Meters · Costal Carolina U - Hackler CourseChanticleer Challenge · Sep 19 | 24:54.0 | Chanticleer Challenge | September 19, 2025 |
| 8,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 6 | 27:05.7 | 2025 USATF Cross Country Championships | December 6, 2025 |
| 8,000 Meters · John Hunt Cross Country ParkSouthern Showcase (Collegiate) · Sep 18 | 28:41.0 | Southern Showcase (Collegiate) | September 18, 2026 |
| 8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 18 | 25:28.1 | Upstate XC Invite | October 18, 2025 |
| 8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 31 | 25:08.7 | CAA Cross Country Championships | October 31, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 6 | 2025 USATF Cross Country ChampionshipsDec 6 · 8,000 Meters u20 · Place 26 · College Of CharlestonCollege Of Charleston | 8,000 Meters u20 | 26 | 27:05.7 PB | Fr |
| Nov 14 | NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 146 · College Of CharlestonCollege Of Charleston | 10,000 Meters D1 Southeast | 146 | 32:57.5 PB | Fr |
| Oct 31 | CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 41 · College Of CharlestonCollege Of Charleston | 8,000 Meters Champ | 41 | 25:08.7 PB | Fr |
| Oct 18 | Upstate XC InviteOct 18 · 8,000 Meters College · Place 35 · College Of CharlestonCollege Of Charleston | 8,000 Meters College | 35 | 25:28.1 PB | Fr |
| Oct 3 | Fire Tower ProjectOct 3 · 8,000 Meters College · Place 26 · College Of CharlestonCollege Of Charleston | 8,000 Meters College | 26 | 25:44.2 PB | Fr |
| Sep 19 | Chanticleer ChallengeSep 19 · 8,000 Meters College · Place 15 · College Of CharlestonCollege Of Charleston | 8,000 Meters College | 15 | 24:54.0 PB | Fr |
| Aug 29 | Covered Bridge Open XCAug 29 · 6,000 Meters Men's 6K · Place 22 · College Of CharlestonCollege Of Charleston | 6,000 Meters Men's 6K | 22 | 19:18.6 PB | Fr |
2024 Cross Country
5 results2023 Cross Country
4 results2022 Cross Country
2 results2021 Cross Country
1 results