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Talon Froistad
Dubuque Hempstead · Class of 2027
12 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 16:44.78 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 17:30.7 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 5 | 17:27 | Pleasant Valley Spartan Invite | September 5, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 16:47.2 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 16:36.8 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 17:31.1 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 16:39.1 | Iowa State Championships 4A | November 1, 2025 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 16:55.8 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Marshalltown HSIowa State Qualifier - 4A - Marshalltown · Oct 22 | 16:45.8 | Iowa State Qualifier - 4A - Marshalltown | October 22, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 16:27.6 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 15 | 16:47.2 | MVC Mississippi Divisional | October 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Boys · Place 27 · Dubuque Hempstead | 5,000 Meters Varsity Boys | 27 | 16:47.2 PB | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 68 · Dubuque Hempstead | 5,000 Meters Varsity Boys | 68 | 17:30.7 PB | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 41 · Dubuque Hempstead | 5,000 Meters Varsity | 41 | 16:27.6 PB | 12 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 20 · Dubuque Hempstead | 5,000 Meters Varsity Boys 5000 Meters | 20 | 16:47.2 PB | 12 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 9 · Dubuque Hempstead | 5,000 Meters Varsity | 9 | 16:44.78 PB | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 53 · Dubuque Hempstead | 5,000 Meters Varsity | 53 | 16:55.8 PB | 12 |
| Sep 5 | Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 30 · Dubuque Hempstead | 5,000 Meters Varsity | 30 | 17:27 PB | 12 |
| Aug 27 | 2026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Boys 5000 Meters · Place 5 · Dubuque Hempstead | 5,000 Meters High School Boys 5000 Meters | 5 | 16:55.8 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 76 · Dubuque Hempstead | 5,000 Meters Varsity | 76 | 16:39.1 PB | 11 |
| Oct 22 | Iowa State Qualifier - 4A - MarshalltownOct 22 · 5,000 Meters State · Place 27 · Dubuque Hempstead | 5,000 Meters State | 27 | 16:45.8 PB | 11 |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 36 · Dubuque Hempstead | 5,000 Meters Varsity | 36 | 16:36.8 PB | 11 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 40 · Dubuque Hempstead | 5,000 Meters Varsity | 40 | 17:31.1 PB | 11 |