Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Stanley Quarter ParkCCSU Mini Meet · Oct 2415:27.28CCSU Mini MeetOctober 24, 2025
8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 427:10.27Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
8,000 Meters · Franklin Park PlaysteadUSATF-NE Cross Country · Nov 1625:57.4USATF-NE Cross CountryNovember 16, 2025
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 926:45.5New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
8,000 Meters · LIU PostNEC Cross Country Championships · Oct 3125:25.15NEC Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · Stanley Quarter ParkTed Owen Invitational · Sep 2626:10Ted Owen InvitationalSeptember 26, 2026
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2026:38.10CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 8,000 Meters NEC · Place 19 · Central Connecticut StateCentral Connecticut State8,000 Meters NEC1925:25.15 PBFr
Oct 23CCSU Mini-MeetOct 23 · 5,000 Meters Varsity · Place 11 · Central ConnecticutCentral Connecticut5,000 Meters Varsity1115:04.8FR
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 8,000 Meters Collegiate · Place 98 · Central Connecticut StateCentral Connecticut State8,000 Meters Collegiate9826:45.5 PBFr
Sep 26Ted Owen InvitationalSep 26 · 8,000 Meters College · Place 4 · Central Connecticut StateCentral Connecticut State8,000 Meters College426:10 PBFr
Sep 18LIU Fall Festival/NEC PreviewSep 18 · 8,000 Meters Men 8k · Place 6 · Central Connecticut StateCentral Connecticut State8,000 Meters Men 8k626:14.97Fr
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 36 · Central Connecticut StateCentral Connecticut State8,000 Meters Men 8k3627:10.27 PBFr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 16USATF-NE Cross CountryNov 16 · 8,000 Meters Open · Place 27 · UnattachedUnattached8,000 Meters Open2725:57.4 PBFr
Oct 24CCSU Mini MeetOct 24 · 5,000 Meters Varsity · Place 22 · UnattachedUnattached5,000 Meters Varsity2215:27.28 PBFr
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 29 · UnattachedUnattached8,200 Meters Varsity2926:38.10 PBFr