Grace Karow
West Seattle Road Runners · Grade: 5
3 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · Lincoln ParkWest Seattle Rust Buster · Oct 4 | 8:22.96 | West Seattle Rust Buster | October 4, 2026 |
| 3,000 Meters · Lower Woodland2026 Rain City Stampede · Oct 31 | 17:05.75 | 2026 Rain City Stampede | October 31, 2026 |
| 3,000 Meters · Robinswood Park2026 Cascade Striders Flying Feet Cross Country Invitational · Oct 11 | 20:54.94 | 2026 Cascade Striders Flying Feet Cross Country Invitational | October 11, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | 2026 Rain City StampedeOct 31 · 3,000 Meters 11-12 · Place 70 · West Seattle Road Runners | 3,000 Meters 11-12 | 70 | 17:05.75 PB | 5 |
| Oct 11 | 2026 Cascade Striders Flying Feet Cross Country InvitationalOct 11 · 3,000 Meters 11-12 · Place 66 · West Seattle Road Runners | 3,000 Meters 11-12 | 66 | 20:54.94 PB | 5 |
| Oct 4 | West Seattle Rust BusterOct 4 · 1 Miles 11-12 · Place 56 · West Seattle Road Runners | 1 Miles 11-12 | 56 | 8:22.96 PB | 5 |