Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 1 Mile · DuPont Civic CenterKing Cobras Invitational · Sep 27 | 5:58.11 | King Cobras Invitational | September 27, 2025 |
| 1 Mile · Lincoln ParkWest Seattle Rust Buster · Sep 30 | 6:53.7 | West Seattle Rust Buster | September 30, 2023 |
| 3,000 Meters · Blue River Cross Country CourseUSATF National Junior Olympic Championships · Dec 14 | 13:14.68 | USATF National Junior Olympic Championships | December 14, 2024 |
| 3,000 Meters · Chambers Creek Properties Central MeadowUSATF Region 13 Junior Olympic Championships · Nov 23 | 12:25.00 | USATF Region 13 Junior Olympic Championships | November 23, 2024 |
| 3,000 Meters · Farragut State ParkUSATF Region 13 Junior Olympic Championships · Nov 18 | 12:29.30 | USATF Region 13 Junior Olympic Championships | November 18, 2023 |
| 3,000 Meters · Five Mile Lake ParkFWTC Autumn Classic · Oct 7 | 13:57.20 | FWTC Autumn Classic | October 7, 2023 |
| 3,000 Meters · Lincoln ParkWest Seattle Rust Buster · Oct 4 | 12:12.76 | West Seattle Rust Buster | October 4, 2026 |
| 3,000 Meters · Robinswood ParkCascade Striders 2023 Flying Feet Cross Country Invitational · Oct 14 | 14:07 | Cascade Striders 2023 Flying Feet Cross Country Invitational | October 14, 2023 |
| 3,000 Meters · The Course Spokane ValleyNike Bob Firman Invitational XC · Sep 25 | 12:00.80 | Nike Bob Firman Invitational XC | September 25, 2026 |
| 3,000 Meters · Warren G. Magnuson ParkUSATF Pacific Northwest Association Junior Olympic Championships · Nov 16 | 12:04.00 | USATF Pacific Northwest Association Junior Olympic Championships | November 16, 2024 |
| 3,000 Meters · Wilburton Hill ParkCascade Striders Flying Feet Invitational · Oct 9 | 14:53 | Cascade Striders Flying Feet Invitational | October 9, 2021 |
| 3,000 Meters · Woodland ParkRain City Flyers 2022 Stampede · Oct 29 | 15:23.94 | Rain City Flyers 2022 Stampede | October 29, 2022 |
| 4,000 Meters · Blue River Cross Country Course2025 USATF National Junior Olympic Cross Country Championships · Dec 13 | 17:33.60 | 2025 USATF National Junior Olympic Cross Country Championships | December 13, 2025 |
| 4,000 Meters · Lower Woodland2026 Rain City Stampede · Oct 31 | 16:57.60 | 2026 Rain City Stampede | October 31, 2026 |
| 4,000 Meters · Robinswood Park2026 Cascade Striders Flying Feet Cross Country Invitational · Oct 11 | 16:22.06 | 2026 Cascade Striders Flying Feet Cross Country Invitational | October 11, 2026 |
| 4,000 Meters · Western Oregon UniversityUSATF Region 13 Cross Country Junior Olympic · Nov 22 | 15:50.42 | USATF Region 13 Cross Country Junior Olympic | November 22, 2025 |
| 804 m · Archdiocese of SeattleCYO Athletics Meet 3 (Virtual) · Oct 11 | 3:45.3 | CYO Athletics Meet 3 (Virtual) | October 11, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | 2026 Rain City StampedeOct 31 · 4,000 Meters 13-14 · Place 14 · West Seattle Road RunnersWest Seattle Road Runners | 4,000 Meters 13-14 | 14 | 16:57.60 PB | 8 |
| Oct 24 | Halloween Dash BashOct 24 · 4,000 Meters Varsity · Place 8 · West Seattle Road RunnersWest Seattle Road Runners | 4,000 Meters Varsity | 8 | 15:29 | 8 |
| Oct 11 | 2026 Cascade Striders Flying Feet Cross Country InvitationalOct 11 · 4,000 Meters 13-14 · Place 15 · West Seattle Road RunnersWest Seattle Road Runners | 4,000 Meters 13-14 | 15 | 16:22.06 PB | 8 |
| Oct 4 | West Seattle Rust BusterOct 4 · 3,000 Meters 13-14 · Place 10 · West Seattle Road RunnersWest Seattle Road Runners | 3,000 Meters 13-14 | 10 | 12:12.76 PB | 8 |
| Sep 25 | Nike Bob Firman Invitational XCSep 25 · 3,000 Meters Youth 7th-8th FRI SEPT 25 6:10P · Place 36 · West Seattle Road RunnersWest Seattle Road Runners | 3,000 Meters Youth 7th-8th FRI SEPT 25 6:10P | 36 | 12:00.80 PB | 8 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Dec 13 | 2025 USATF National Junior Olympic Cross Country ChampionshipsDec 13 · 4,000 Meters 13-14 · Place 184 · West Seattle Road RunnersWest Seattle Road Runners | 4,000 Meters 13-14 | 184 | 17:33.60 PB | 7 |
| Nov 22 | USATF Region 13 Cross Country Junior OlympicNov 22 · 4,000 Meters 13-14 · Place 29 · West Seattle Road RunnersWest Seattle Road Runners | 4,000 Meters 13-14 | 29 | 15:50.42 PB | 7 |
| Nov 15 | USATF Pacific Northwest Association Junior Olympic CC ChampionshipsNov 15 · 4,000 Meters Varsity · Place 15 · West Seattle Road RunnersWest Seattle Road Runners | 4,000 Meters Varsity | 15 | 16:08.70 | — |
| Nov 2 | Stumptown Youth XC ChampionshipNov 2 · 3,000 Meters Varsity · Place 2 · West Seattle Road RunnersWest Seattle Road Runners | 3,000 Meters Varsity | 2 | 11:18.90 | 7 |
| Oct 25 | Halloween Dash BashOct 25 · 4,000 Meters Varsity · Place 6 · 13-1 West Seattle Road Runners13-1 West Seattle Road Runners | 4,000 Meters Varsity | 6 | 15:43 | — |
| Oct 12 | Cascade Striders 2025 Flying Feet Cross Country InvitationalOct 12 · 4,000 Meters 13-14 · Place 22 · West Seattle Road RunnersWest Seattle Road Runners | 4,000 Meters 13-14 | 22 | 17:00.20 | 7 |
| Oct 5 | West Seattle Rust BusterOct 5 · 3,000 Meters Varsity · Place 10 · West Seattle Road RunnersWest Seattle Road Runners | 3,000 Meters Varsity | 10 | 12:07.76 | — |
| Sep 27 | King Cobras InvitationalSep 27 · 1 Miles 13-14 · Place 4 · West Seattle Road RunnersWest Seattle Road Runners | 1 Miles 13-14 | 4 | 5:58.11 PB | 7 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Dec 14 | USATF National Junior Olympic ChampionshipsDec 14 · 3,000 Meters 11-12 · Place 286 · West Seattle Road RunnersWest Seattle Road Runners | 3,000 Meters 11-12 | 286 | 13:14.68 PB | 6 |
| Nov 23 | USATF Region 13 Junior Olympic ChampionshipsNov 23 · 3,000 Meters 11-12 · Place 37 · West Seattle Road RunnersWest Seattle Road Runners | 3,000 Meters 11-12 | 37 | 12:25.00 PB | 6 |
| Nov 16 | USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 16 · 3,000 Meters 11-12 · Place 23 · West Seattle Road RunnersWest Seattle Road Runners | 3,000 Meters 11-12 | 23 | 12:04.00 PB | 6 |
| Nov 3 | Stumptown Youth XC ChampionshipNov 3 · 3,000 Meters Varsity · Place 53 · West Seattle Road RunnersWest Seattle Road Runners | 3,000 Meters Varsity | 53 | 12:00.96 | 6 |
| Oct 26 | Rain City StampedeOct 26 · 3,000 Meters Varsity · Place 16 · West Seattle Road RunnersWest Seattle Road Runners | 3,000 Meters Varsity | 16 | 12:55.69 | — |
| Oct 19 | Halloween Dash Bash Oct 19 · Varsity · Place 9 · West Seattle Road RunnersWest Seattle Road Runners | Varsity | 9 | 12:05 | 11 |
| Oct 13 | Cascade Striders 2024 Flying Feet Cross Country InvitationalOct 13 · 3,000 Meters Varsity · Place 18 · West Seattle Road RunnersWest Seattle Road Runners | 3,000 Meters Varsity | 18 | 12:51.80 | 12 |
| Sep 29 | West Seattle Rust BusterSep 29 · 1 Mile Varsity · Place 18 · West Seattle Road RunnersWest Seattle Road Runners | 1 Mile Varsity | 18 | 6:37.0 | 6 |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | USATF Region 13 Junior Olympic ChampionshipsNov 18 · 3,000 Meters 11-12 · Place 37 · West Seattle Road RunnersWest Seattle Road Runners | 3,000 Meters 11-12 | 37 | 12:29.30 PB | 5 |
| Nov 11 | USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 11 · 3,000 Meters 11-12 · Place 27 · West Seattle Road RunnersWest Seattle Road Runners | 3,000 Meters 11-12 | 27 | 12:36.60 | 5 |
| Oct 28 | 2023 Rain City StampedeOct 28 · 3,000 Meters 11-12 · Place 32 · West Seattle Road RunnersWest Seattle Road Runners | 3,000 Meters 11-12 | 32 | 13:54.60Unofficial | 5 |
| Oct 14 | Cascade Striders 2023 Flying Feet Cross Country InvitationalOct 14 · 3,000 Meters 11-12 · Place 27 · West Seattle Road RunnersWest Seattle Road Runners | 3,000 Meters 11-12 | 27 | 14:07 PB | 5 |
| Oct 7 | FWTC Autumn ClassicOct 7 · 3,000 Meters 11-12 · Place 22 · West Seattle Road RunnersWest Seattle Road Runners | 3,000 Meters 11-12 | 22 | 13:57.20 PB | 5 |
| Sep 30 | West Seattle Rust BusterSep 30 · 1 Miles 11-12 · Place 22 · West Seattle Road RunnersWest Seattle Road Runners | 1 Miles 11-12 | 22 | 6:53.7 PB | 5 |
2022 Cross Country
5 results2021 Cross Country
6 results2020 Cross Country
4 results
