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Justin Cascio

Old Goat Track Club · Grade: -

7 resultsCross Country2025–20261 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Waters FarmOld Goat TC XC Classic · Aug 2315:17.4Old Goat TC XC ClassicAugust 23, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:33.2Paul Short Run (College)October 3, 2025
8,000 Meters · Mount Greylock Regional SchoolPurple Valley Classic · Sep 2025:00.3Purple Valley ClassicSeptember 20, 2025
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2225:19.12025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1525:22.6NCAA DIII Mideast RegionalNovember 15, 2025
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1826:20.4Interregional InvitationalOctober 18, 2025
8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 125:25.4Liberty League Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 23Old Goat TC XC ClassicAug 23 · 5,000 Meters Men · Place 1 · Old Goat Track ClubOld Goat Track Club5,000 Meters Men115:17.4 PB-

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 101 · RPIRPI8,000 Meters D3 Championship10125:19.1 PBSr
Nov 15NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 11 · RPIRPI8,000 Meters D3 Mid-East1125:22.6 PBSr
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 4 · RPIRPI8,000 Meters Champ425:25.4 PBSr
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 156 · RPIRPI8,000 Meters Gold15626:20.4 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 105 · RPIRPI8,000 Meters Gold10524:33.2 PBSr
Sep 20Purple Valley ClassicSep 20 · 8,000 Meters College · Place 8 · RPIRPI8,000 Meters College825:00.3 PBSr