Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Rosemount Middle SchoolIrish Invitational · Aug 2912:30.1Irish InvitationalAugust 29, 2025
4,000 Meters · Luther CollegeLuther "Legends" Invitational · Oct 1016:57.3Luther "Legends" InvitationalOctober 10, 2026
5,000 Meters · Anoka HSSteve Hoag Invitational · Sep 418:07.1Steve Hoag InvitationalSeptember 4, 2025
5,000 Meters · Benson ParkMankato East Invitational · Oct 818:39.7Mankato East InvitationalOctober 8, 2025
5,000 Meters · Crown CollegeWildcat Invitational · Sep 1421:15.69Wildcat InvitationalSeptember 14, 2023
5,000 Meters · Flying Cloud FieldsMetro Under The Lights · Sep 1319:22.4Metro Under The LightsSeptember 13, 2025
5,000 Meters · Gale Woods FarmMSHSL Section 6AAA Championships · Oct 2218:52.0MSHSL Section 6AAA ChampionshipsOctober 22, 2025
5,000 Meters · Hyland Greens Golf CourseMetro West Conference Championships · Oct 1418:06.8Metro West Conference ChampionshipsOctober 14, 2025
5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1920:01.7Roy Griak InvitationalSeptember 19, 2025
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 419:31.56Augustana Twilight XC MeetSeptember 4, 2026
5,000 Meters · Zahler ParkSt. Michael-Albertville Invitational · Oct 425:16.5St. Michael-Albertville InvitationalOctober 4, 2021
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 333:36.7Running of the CowsOctober 3, 2026
8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 3131:40.5MIAC XC ChampionshipOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 167 · Gustavus AdolphusGustavus Adolphus8,000 Meters Men16731:40.5 PBFr
Oct 10Luther "Legends" InvitationalOct 10 · 4,000 Meters College · Place 49 · Gustavus AdolphusGustavus Adolphus4,000 Meters College4916:57.3 PBFr
Oct 3Running of the CowsOct 3 · 8,000 Meters Maize · Place 301 · Gustavus AdolphusGustavus Adolphus8,000 Meters Maize30133:36.7 PBFr
Sep 19St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 240 · Gustavus AdolphusGustavus Adolphus8,000 Meters Men24032:56.2Fr
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 453 · Gustavus AdolphusGustavus Adolphus5,000 Meters College Men45319:31.56 PBFr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 22MSHSL Section 6AAA ChampionshipsOct 22 · 5,000 Meters Varsity · Place 47 · St. Louis ParkSt. Louis Park5,000 Meters Varsity4718:52.0 PB12
Oct 14Metro West Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 51 · St. Louis ParkSt. Louis Park5,000 Meters Varsity5118:06.8 PB12
Oct 8Mankato East InvitationalOct 8 · 5,000 Meters Varsity · Place 57 · St. Louis ParkSt. Louis Park5,000 Meters Varsity5718:39.7 PB12
Sep 30Victoria Lions InvitationalSep 30 · 5,000 Meters Varsity · Place 98 · St. Louis ParkSt. Louis Park5,000 Meters Varsity9819:07.212
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 205 · St. Louis ParkSt. Louis Park5,000 Meters Lefty Wright Boys Maroon Competition20520:01.7 PB12
Sep 13Metro Under The LightsSep 13 · 5,000 Meters Varsity · Place 183 · St. Louis ParkSt. Louis Park5,000 Meters Varsity18319:22.4 PB12
Sep 4Steve Hoag InvitationalSep 4 · 5,000 Meters Varsity · Place 48 · St. Louis ParkSt. Louis Park5,000 Meters Varsity4818:07.1 PB12
Aug 29Irish InvitationalAug 29 · 2 Miles Varsity · Place 194 · St. Louis ParkSt. Louis Park2 Miles Varsity19412:30.1 PB12

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 4 · Place 262 · St. Louis ParkSt. Louis Park5,000 Meters Open Invitational Section 426219:41.911
Oct 15Metro West Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 62 · St. Louis ParkSt. Louis Park5,000 Meters Varsity6219:22.311

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17Metro West Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity · Place 22 · St. Louis ParkSt. Louis Park5,000 Meters Junior Varsity2220:16.410
Sep 14Wildcat InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 53 · St. Louis ParkSt. Louis Park5,000 Meters Junior Varsity5321:15.69 PB10
Sep 1Irish InvitationalSep 1 · 2 Miles Junior Varsity · Place 91 · St. Louis ParkSt. Louis Park2 Miles Junior Varsity9113:02.310

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 15Wildcat InvitationalSep 15 · 5,000 Meters Junior Varsity · Place 95 · St. Louis ParkSt. Louis Park5,000 Meters Junior Varsity9526:45.279

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 19Metro West Conference ChampionshipsOct 19 · 5,000 Meters Junior Varsity · Place 133 · St. Louis ParkSt. Louis Park5,000 Meters Junior Varsity13325:23.878
Oct 4St. Michael-Albertville InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 206 · St. Louis ParkSt. Louis Park5,000 Meters Junior Varsity20625:16.5 PB8
Sep 9Steve Hoag InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 175 · St. Louis ParkSt. Louis Park5,000 Meters Junior Varsity17526:17.78
Sep 3Irish InviteSep 3 · 2 Miles C · Place 153 · St. Louis ParkSt. Louis Park2 Miles C15315:41.58