| 2.5 Miles · Van Cortlandt ParkManhattan College XC Invitational · Oct 13 | 14:42.2 | Manhattan College XC Invitational | October 13, 2018 |
| 5,000 Meters · 5k CourseNXR Northeast & New York Regional Championships · Nov 30 | 17:34.8 | NXR Northeast & New York Regional Championships | November 30, 2019 |
| 5,000 Meters · Bowdoin ParkNew York State Federation Cross Country Championships · Nov 20 | 16:10.4 | New York State Federation Cross Country Championships | November 20, 2021 |
| 5,000 Meters · Chenago Valley State ParkMcDaniel Baxter Invitational · Sep 18 | 16:17.7 | McDaniel Baxter Invitational | September 18, 2021 |
| 5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 13 | 16:19.2 | NYSPHSAA State Cross Country Championships | November 13, 2021 |
| 5,000 Meters · Long Branch ParkSection 3 Duals Week 4-Liverpool - CNS · Oct 27 | 16:55.4 | Section 3 Duals Week 4-Liverpool - CNS | October 27, 2020 |
| 5,000 Meters · Van Cortlandt ParkEastbay Northeast Region Cross Country Championships · Nov 27 | 16:30.1 | Eastbay Northeast Region Cross Country Championships | November 27, 2021 |
| 8,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 2 | 24:44.2 | The Firetower Project | October 2, 2026 |
| 8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 15 | 24:11.7 | NCAA DIII Niagara Regional | November 15, 2025 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 23:53.67 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 5 | 25:12.4 | Kara Hall Memorial Cross Country Invite | October 5, 2024 |
| 8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 25:04.5 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:45.1 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 24:22.5 | Mike Woods Invitational | October 19, 2024 |
| 8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 24:36.5 | Harry F Anderson Invitational | September 27, 2025 |
| 8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 23:52.7 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 25:24.9 | NCAA DIII Niagara Regional | November 16, 2024 |
| 8,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 30 | 23:19.7 | ACC Cross Country Championships | October 30, 2026 |
