Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1430:16.7NCAA DI Mid-Atlantic RegionalNovember 14, 2025
8,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 224:05.2The Firetower ProjectOctober 2, 2026
8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 123:46.40A10 XC Conference ChampionshipsNovember 1, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:20.8Paul Short Run (College)October 3, 2025
8,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 3023:22.4ACC Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1723:21.1Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30ACC Cross Country ChampionshipsOct 30 · 8,000 Meters ACC · Place 33 · Virginia TechVirginia Tech8,000 Meters ACC3323:22.4 PBSr
Oct 16Virginia/Panorama Farms InvitationalOct 16 · 8,000 Meters Varsity · Place 6 · Virginia TechVirginia Tech8,000 Meters Varsity624:36.03SR
Oct 2The Firetower ProjectOct 2 · 8,000 Meters Collegiate · Place 5 · Virginia TechVirginia Tech8,000 Meters Collegiate524:05.2 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 18 · George WashingtonGeorge Washington10,000 Meters D1 Mid-Atlantic1830:16.7 PBSr
Nov 1A10 XC Conference ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 1 · George WashingtonGeorge Washington8,000 Meters Collegiate123:46.40 PBSr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 12 · George WashingtonGeorge Washington8,000 Meters Fall Classic1223:21.1 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 2 · George WashingtonGeorge Washington8,000 Meters Brown224:20.8 PBSr