Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 20:36.1 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 18:41.7 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 18:29.9 | Iowa State Championships 4A | November 1, 2024 |
| 5,000 Meters · Marshalltown HSIowa State Qualifier - 4A - Marshalltown · Oct 22 | 17:54.2 | Iowa State Qualifier - 4A - Marshalltown | October 22, 2025 |
| 5,000 Meters · Mason City HSIowa Alliance Conference · Oct 11 | 20:19.8 | Iowa Alliance Conference | October 11, 2023 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 17:53.2 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 20:36.10 | Steve Johnson Invitational | September 30, 2023 |
| 6,000 Meters · Central College CourseDutch Invitational · Sep 4 | 22:34.2 | Dutch Invitational | September 4, 2026 |
| 8,000 Meters · Baldwin Golf CourseHeart of America Cross Country Championships · Nov 6 | 28:13.9 | Heart of America Cross Country Championships | November 6, 2026 |
| 8,000 Meters · Cedar Creek GCIndian Hills CC Invitational · Oct 9 | 28:52.67 | Indian Hills CC Invitational | October 9, 2026 |
| 8,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 12 | 29:22.3 | Les Duke Invitational | September 12, 2026 |
| 8,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 29:15.7 | Steve Johnson Invitational | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | Heart of America Cross Country ChampionshipsNov 6 · 8,000 Meters Heart of America · Place 66 · William Penn (Iowa)William Penn (Iowa) | 8,000 Meters Heart of America | 66 | 28:13.9 PB | Fr |
| Oct 9 | Indian Hills CC InvitationalOct 9 · 8,000 Meters Collegiate · Place 28 · William Penn (Iowa)William Penn (Iowa) | 8,000 Meters Collegiate | 28 | 28:52.67 PB | Fr |
| Oct 3 | Steve Johnson Invitational Oct 3 · 8,000 Meters College · Place 164 · William Penn (Iowa)William Penn (Iowa) | 8,000 Meters College | 164 | 29:15.7 PB | Fr |
| Sep 12 | Les Duke InvitationalSep 12 · 8,000 Meters Collegiate · Place 67 · William Penn (Iowa)William Penn (Iowa) | 8,000 Meters Collegiate | 67 | 29:22.3 PB | Fr |
| Sep 4 | Dutch InvitationalSep 4 · 6,000 Meters Men · Place 49 · William Penn (Iowa)William Penn (Iowa) | 6,000 Meters Men | 49 | 22:34.2 PB | Fr |
2025 Cross Country
3 results2024 Cross Country
4 results2023 Cross Country
4 results2022 Cross Country
3 results