Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 510:43.2Suffolk Short Course ClassicSeptember 5, 2026
4,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Aug 3017:03.1Frank Dillon MemorialAugust 30, 2025
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2720:05.7Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Wickham Park CollegiateSuitor Invitational · Sep 1219:11.2Suitor InvitationalSeptember 12, 2026
6,000 Meters · DREAM ParkBorder Battle · Oct 1822:33.1Border BattleOctober 18, 2025
6,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1522:04.6NCAA DIII Niagara RegionalNovember 15, 2025
6,000 Meters · Keney Park Woodland EntranceCNE XC Championships · Oct 3121:59.81CNE XC ChampionshipsOctober 31, 2026
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2223:51.62025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
6,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 122:05.8SUNYAC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1323:48.5Jasper Fall XC InvitationalSeptember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31CNE XC ChampionshipsOct 31 · 6,000 Meters Championship · Place 1 · Johnson & Wales (R.I.)Johnson & Wales (R.I.)6,000 Meters Championship121:59.81 PBJr
Sep 12Suitor InvitationalSep 12 · 5,000 Meters Varsity · Place 11 · Johnson & Wales (R.I.)Johnson & Wales (R.I.)5,000 Meters Varsity1119:11.2 PBJr
Sep 5Suffolk Short Course ClassicSep 5 · 3,000 Meters Collegiate · Place 1 · Johnson & Wales (R.I.)Johnson & Wales (R.I.)3,000 Meters Collegiate110:43.2 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 230 · SUNY DelhiSUNY Delhi6,000 Meters D3 Championship23023:51.6 PBSo
Nov 15NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 6 · SUNY DelhiSUNY Delhi6,000 Meters New Division622:04.6 PBSo
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 4 · SUNY DelhiSUNY Delhi6,000 Meters Champ422:05.8 PBSo
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 30 · SUNY DelhiSUNY Delhi6,000 Meters D33022:33.1 PBSo
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 50 · SUNY DelhiSUNY Delhi5,000 Meters College5020:05.7 PBSo
Sep 13Jasper Fall XC InvitationalSep 13 · 6,000 Meters Seeded · Place 80 · SUNY DelhiSUNY Delhi6,000 Meters Seeded8023:48.5 PBSo
Aug 30Frank Dillon MemorialAug 30 · 4,000 Meters Women's Race · Place 9 · SUNY DelhiSUNY Delhi4,000 Meters Women's Race917:03.1 PBSo