Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 512:00.1Suffolk Short Course ClassicSeptember 5, 2026
4,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Aug 3017:04.0Frank Dillon MemorialAugust 30, 2025
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2720:21.9Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Wickham Park CollegiateSuitor Invitational · Sep 1219:56.2Suitor InvitationalSeptember 12, 2026
6,000 Meters · DREAM ParkBorder Battle · Oct 1824:28.2Border BattleOctober 18, 2025
6,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1524:08.3NCAA DIII Niagara RegionalNovember 15, 2025
6,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 124:39.2SUNYAC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1324:03.3Jasper Fall XC InvitationalSeptember 13, 2025
6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1923:19.1553rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Gold 35:00 min. cap · Place 66 · Johnson & Wales (R.I.)Johnson & Wales (R.I.)6,000 Meters 6K Gold 35:00 min. cap6623:19.15 PBSr
Sep 12Suitor InvitationalSep 12 · 5,000 Meters Varsity · Place 36 · Johnson & Wales (R.I.)Johnson & Wales (R.I.)5,000 Meters Varsity3619:56.2 PBSr
Sep 5Suffolk Short Course ClassicSep 5 · 3,000 Meters Collegiate · Place 14 · Johnson & Wales (R.I.)Johnson & Wales (R.I.)3,000 Meters Collegiate1412:00.1 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 67 · SUNY DelhiSUNY Delhi6,000 Meters New Division6724:08.3 PBJr
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 25 · SUNY DelhiSUNY Delhi6,000 Meters Champ2524:39.2 PBJr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 140 · SUNY DelhiSUNY Delhi6,000 Meters D314024:28.2 PBJr
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 62 · SUNY DelhiSUNY Delhi5,000 Meters College6220:21.9 PBJr
Sep 13Jasper Fall XC InvitationalSep 13 · 6,000 Meters Seeded · Place 90 · SUNY DelhiSUNY Delhi6,000 Meters Seeded9024:03.3 PBJr
Aug 30Frank Dillon MemorialAug 30 · 4,000 Meters Women's Race · Place 10 · SUNY DelhiSUNY Delhi4,000 Meters Women's Race1017:04.0 PBJr