Personal bests

Best marks in available results
Event / courseMarkMeetDate
1.7 Miles · Bonny Eagle HSSMAA Relays · Aug 278:47SMAA RelaysAugust 27, 2025
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1215:59.42026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Cony HSMaine Class A State XC Championship · Nov 116:30.92Maine Class A State XC ChampionshipNovember 1, 2025
5,000 Meters · Marshwood HSMASSABESIC-NOBLE-SANFORD @ MARSHWOOD · Oct 916:40.0MASSABESIC-NOBLE-SANFORD @ MARSHWOODOctober 9, 2025
5,000 Meters · Smiling Hill FarmSO PORTLAND-BONNY EAGLE-MARSHWOOD-WINDHAM-CHEVERUS · Sep 2517:14SO PORTLAND-BONNY EAGLE-MARSHWOOD-WINDHAM-CHEVERUSSeptember 25, 2025
5,000 Meters · Thetford Academy XC Home Course90th Annual New England Interscholastic Cross Country Championships · Nov 817:30.290th Annual New England Interscholastic Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · Twin Brook Recreation AreaSouthern Maine Class A Regional XC Championship · Oct 2516:13.7Southern Maine Class A Regional XC ChampionshipOctober 25, 2025
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1725:53.7IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 227:22.6Paul Short RunOctober 2, 2026
8,000 Meters · Pole Green ParkA-10 XC Championships · Oct 3125:45.8A-10 XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31A-10 XC ChampionshipsOct 31 · 8,000 Meters Championship · Place 91 · Rhode IslandRhode Island8,000 Meters Championship9125:45.8 PBFr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 152 · Rhode IslandRhode Island8,000 Meters Collegiate15225:53.7 PBFr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 271 · Rhode IslandRhode Island8,000 Meters Gold27127:22.6 PBFr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 21 · Rhode IslandRhode Island5,000 Meters Men 5K2115:59.4 PBFr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 890th Annual New England Interscholastic Cross Country ChampionshipsNov 8 · 5,000 Meters Championships · Place 54 · MarshwoodMarshwood5,000 Meters Championships5417:30.2 PB12
Nov 1Maine Class A State XC ChampionshipNov 1 · 5,000 Meters Varsity · Place 1 · MarshwoodMarshwood5,000 Meters Varsity116:30.92 PB12
Oct 25Southern Maine Class A Regional XC ChampionshipOct 25 · 5,000 Meters Varsity · Place 1 · MarshwoodMarshwood5,000 Meters Varsity116:13.7 PB12
Oct 9MASSABESIC-NOBLE-SANFORD @ MARSHWOODOct 9 · 5,000 Meters Varsity · Place 1 · MarshwoodMarshwood5,000 Meters Varsity116:40.0 PB12
Sep 25SO PORTLAND-BONNY EAGLE-MARSHWOOD-WINDHAM-CHEVERUSSep 25 · 5,000 Meters Varsity · Place 1 · MarshwoodMarshwood5,000 Meters Varsity117:14 PB12
Aug 27SMAA RelaysAug 27 · 1.7 Miles Varsity · Place 1 · MarshwoodMarshwood1.7 Miles Varsity18:47 PB12