Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Arsenal Community ParkML-12 Wk 2: Melrose @ Watertown · Sep 1617:55ML-12 Wk 2: Melrose @ WatertownSeptember 16, 2025
5,000 Meters · Cape Cod FairgroundsASICS MSTCA Bob Glennon Twilight Invitational (Large School) · Oct 1417:44.5ASICS MSTCA Bob Glennon Twilight Invitational (Large School)October 14, 2023
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2820:00.5Ocean State InvitationalSeptember 28, 2024
5,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1216:52.70University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 2A-2B-2C · Nov 817:11.97MIAA Division 2A-2B-2CNovember 8, 2025
5,000 Meters · Willard Field ComplexMIAA XC Meet of Champions · Nov 1517:07.55MIAA XC Meet of ChampionsNovember 15, 2025
5,000 Meters · Willard ParkMIAA Divisional State Championships · Nov 1817:58.69MIAA Divisional State ChampionshipsNovember 18, 2023
5,000 Meters · Woburn Country ClubMiddlesex League Championship Meet · Oct 2617:35.25Middlesex League Championship MeetOctober 26, 2025
5,000 Meters · Wrentham Development Center CourseMSTCA Bay State Invitational · Sep 2716:25.60MSTCA Bay State InvitationalSeptember 27, 2025
8,000 Meters · Keney Park Woodland EntranceCNE XC Championships · Oct 3127:57.89CNE XC ChampionshipsOctober 31, 2026
8,000 Meters · Stanley ParkJames Earley Invitational · Oct 1027:22.6James Earley InvitationalOctober 10, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1927:03.6453rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31CNE XC ChampionshipsOct 31 · 8,000 Meters Championship · Place 23 · Roger WilliamsRoger Williams8,000 Meters Championship2327:57.89 PBFr
Oct 10James Earley InvitationalOct 10 · 8,000 Meters Collegiate · Place 27 · Roger WilliamsRoger Williams8,000 Meters Collegiate2727:22.6 PBFr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Gold 35:00 min. cap · Place 32 · Roger WilliamsRoger Williams8,000 Meters 8K Gold 35:00 min. cap3227:03.64 PBFr
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 5,000 Meters College · Place 22 · Roger WilliamsRoger Williams5,000 Meters College2216:52.70 PBFr

2025 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 15MIAA XC Meet of ChampionsNov 15 · 5,000 Meters Division 2 · Place 38 · MelroseMelrose5,000 Meters Division 23817:07.55 PB12
Nov 8MIAA Division 2A-2B-2CNov 8 · 5,000 Meters Varsity Division 2A · Place 4 · MelroseMelrose5,000 Meters Varsity Division 2A417:11.97 PB12
Oct 27ML-12 ChampionshipsOct 27 · 5,000 Meters Varsity · Place 20 · MelroseMelrose5,000 Meters Varsity2016:10.1912
Oct 26Middlesex League Championship MeetOct 26 · 5,000 Meters Varsity · Place 52 · MelroseMelrose5,000 Meters Varsity5217:35.25 PB10
Oct 21ML-12 Wk 6: Wakefield @ MelroseOct 21 · 5,000 Meters Varsity · Place 3 · MelroseMelrose5,000 Meters Varsity317:1812
Oct 14ML-12 Wk 5: Burlington @ MelroseOct 14 · 5,000 Meters Varsity · Place 1 · MelroseMelrose5,000 Meters Varsity117:1412
Oct 7ML-12 Wk 4: Wilmington @ MelroseOct 7 · 5,000 Meters Varsity · Place 2 · MelroseMelrose5,000 Meters Varsity217:3312
Sep 30ML-12 Wk 3: Stoneham @ MelroseSep 30 · 5,000 Meters Varsity · Place 1 · MelroseMelrose5,000 Meters Varsity117:1912
Sep 27MSTCA Bay State InvitationalSep 27 · 5,000 Meters Varsity "C" · Place 10 · MelroseMelrose5,000 Meters Varsity "C"1016:25.60 PB12
Sep 16ML-12 Wk 2: Melrose @ WatertownSep 16 · 5,000 Meters Varsity · Place 1 · MelroseMelrose5,000 Meters Varsity117:55 PB12
Sep 10ML-12 Wk 1: Melrose @ WinchesterSep 10 · 5,000 Meters Varsity · Place 2 · MelroseMelrose5,000 Meters Varsity216:4212

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 16MIAA Meet of ChampionsNov 16 · 5,000 Meters Varsity Division 2 · Place 51 · MelroseMelrose5,000 Meters Varsity Division 25117:36.8411
Nov 9MIAA Division 2A-2B-2C Cross Country ChampionshipNov 9 · 5,000 Meters Varsity · Place 29 · MelroseMelrose5,000 Meters Varsity2917:23.3211
Oct 22ML-12 Wakefield @ MelroseOct 22 · 5,000 Meters Varsity · Place 4 · MelroseMelrose5,000 Meters Varsity417:1211
Oct 13MSTCA Bob Glennon Twilight XC (Large School)Oct 13 · 5,000 Meters Varsity · Place 67 · MelroseMelrose5,000 Meters Varsity6716:59.5511
Oct 8ML-12: Melrose @ BurlingtonOct 8 · 5,000 Meters Varsity · Place 6 · MelroseMelrose5,000 Meters Varsity616:55.411
Oct 1ML 12 Melrose @ WilmingtonOct 1 · 5,000 Meters Varsity · Place 5 · MelroseMelrose5,000 Meters Varsity517:00.911
Sep 28Ocean State InvitationalSep 28 · 5,000 Meters Varsity 2 · Place 173 · MelroseMelrose5,000 Meters Varsity 217320:00.5 PB11
Sep 24ML-12: Melrose @ StonehamSep 24 · 5,000 Meters Varsity · Place 3 · MelroseMelrose5,000 Meters Varsity317:3411
Sep 17ML-12: Watertown @ MelroseSep 17 · 5,000 Meters Varsity · Place 3 · MelroseMelrose5,000 Meters Varsity318:3111

2023 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 18MIAA Divisional State ChampionshipsNov 18 · 5,000 Meters Division 2 · Place 96 · MelroseMelrose5,000 Meters Division 29617:58.69 PB10
Nov 11MIAA Division 2 State QualifierNov 11 · 5,000 Meters 2A · Place 49 · MelroseMelrose5,000 Meters 2A4917:39.6SO
Nov 4MSTCA Frank Mooney Coaches InvitationalNov 4 · 5,000 Meters Sophomore · Place 9 · MelroseMelrose5,000 Meters Sophomore917:48.6SO
Oct 24ML-12 Melrose at BurlingtonOct 24 · 5,000 Meters Varsity · Place 13 · MelroseMelrose5,000 Meters Varsity1318:14.110
Oct 17Melrose vs. WilmingtonOct 17 · 5,000 Meters Varsity · Place 7 · MelroseMelrose5,000 Meters Varsity718:0010
Oct 14ASICS MSTCA Bob Glennon Twilight Invitational (Large School)Oct 14 · 5,000 Meters Sophomore Boys · Place 28 · MelroseMelrose5,000 Meters Sophomore Boys2817:44.5 PB10
Oct 13ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools)Oct 13 · 5,000 Meters Sophomore · Place 28 · MelroseMelrose5,000 Meters Sophomore2817:44.41SO
Oct 7MSTCA Bay State InvitationalOct 7 · 5,000 Meters Varsity · Place 77 · MelroseMelrose5,000 Meters Varsity7719:21.0SO
Sep 26Watertown vs Melrose Dual MeetSep 26 · Varsity · Place 6 · MelroseMelroseVarsity618:2510
Sep 19Melrose vs Wakefield Dual meetSep 19 · Varsity · Place 13 · MelroseMelroseVarsity1317:4510
Sep 12Lexington vs Melrose Dual MeetSep 12 · Varsity · Place 9 · MelroseMelroseVarsity918:0610