Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cape Cod Fairgrounds 5k CourseMSTCA Twilight Meet All Divisions · Oct 1117:07.20MSTCA Twilight Meet All DivisionsOctober 11, 2025
5,000 Meters · Falmouth High SchoolBarnstable @ Falmouth · Sep 917:53Barnstable @ FalmouthSeptember 9, 2025
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2718:02.5Ocean State InvitationalSeptember 27, 2025
5,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1218:26.60University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
5,000 Meters · Stanley ParkMSTCA Dick Atkinson Invitational · Oct 1918:12.79MSTCA Dick Atkinson InvitationalOctober 19, 2025
5,000 Meters · Wrentham Development Center CourseMIAA Division 1A-1B-1C · Nov 817:10.20MIAA Division 1A-1B-1CNovember 8, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 229:56.7Paul Short RunOctober 2, 2026
8,000 Meters · Stanley ParkJames Earley Invitational · Oct 1029:18.6James Earley InvitationalOctober 10, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1928:59.9253rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10James Earley InvitationalOct 10 · 8,000 Meters Collegiate · Place 74 · Roger WilliamsRoger Williams8,000 Meters Collegiate7429:18.6 PBFr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 473 · Roger WilliamsRoger Williams8,000 Meters Open47329:56.7 PBFr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Gold 35:00 min. cap · Place 89 · Roger WilliamsRoger Williams8,000 Meters 8K Gold 35:00 min. cap8928:59.92 PBFr
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 5,000 Meters College · Place 65 · Roger WilliamsRoger Williams5,000 Meters College6518:26.60 PBFr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8MIAA Division 1A-1B-1CNov 8 · 5,000 Meters Varsity Division 1B · Place 56 · BarnstableBarnstable5,000 Meters Varsity Division 1B5617:10.20 PB12
Nov 1MSTCA Frank Mooney Coaches (Large Schools)Nov 1 · 5,000 Meters Senior · Place 14 · BarnstableBarnstable5,000 Meters Senior1417:18.6012
Oct 22Old Colony League ChampionshipsOct 22 · 5,000 Meters Varsity · Place 3 · BarnstableBarnstable5,000 Meters Varsity317:12.5212
Oct 19MSTCA Dick Atkinson InvitationalOct 19 · 5,000 Meters Varsity · Place 26 · BarnstableBarnstable5,000 Meters Varsity2618:12.79 PB12
Oct 11MSTCA Twilight Meet All DivisionsOct 11 · 5,000 Meters Varsity Large · Place 66 · BarnstableBarnstable5,000 Meters Varsity Large6617:07.20 PB12
Sep 27Ocean State InvitationalSep 27 · 5,000 Meters Varsity 1 · Place 68 · BarnstableBarnstable5,000 Meters Varsity 16818:02.5 PB12
Sep 9Barnstable @ FalmouthSep 9 · 5,000 Meters Varsity · Place 3 · BarnstableBarnstable5,000 Meters Varsity317:53 PB12