| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Fort Washington ParkMPSSAA 1A South Regional Championships · Nov 1 | 21:14.9 | MPSSAA 1A South Regional Championships | November 1, 2018 |
| 5,000 Meters · Fort Washington ParkMPSSAA 1A South Region Championships · Nov 2 | 21:31 | MPSSAA 1A South Region Championships | November 2, 2017 |
| 5,000 Meters · Oak Ridge ParkMPSSAA 2A South Regional Championship · Oct 31 | 21:16.5h | MPSSAA 2A South Regional Championship | October 31, 2019 |
| 5,000 Meters · Oak Ridge Park MPSSAA 2A South Region Championships · Nov 3 | 23:21.7 | MPSSAA 2A South Region Championships | November 3, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | MPSSAA 2A South Regional ChampionshipOct 31 · 5,000 Meters Varsity · Place 35 · Frederick Douglass-PG | 5,000 Meters Varsity | 35 | 21:16.5h PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | MPSSAA 1A South Regional ChampionshipsNov 1 · 5,000 Meters Varsity · Place 11 · Frederick Douglass-PG | 5,000 Meters Varsity | 11 | 21:14.9 PB | 11 |
| Sep 22 | PG Invitational Sep 22 · 5,000 Meters Varsity A · Place 57 · Frederick Douglass-PG | 5,000 Meters Varsity A | 57 | 22:58.90 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | MPSSAA 1A South Region ChampionshipsNov 2 · 5,000 Meters Varsity · Place 18 · Frederick Douglass-PG | 5,000 Meters Varsity | 18 | 21:31 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 3 | MPSSAA 2A South Region ChampionshipsNov 3 · 5,000 Meters Varsity · Place 65 · Frederick Douglass-PG | 5,000 Meters Varsity | 65 | 23:21.7 PB | 9 |