Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Enger Golf CourseSwain Invitational · Oct 1 | 17:29 | Swain Invitational | October 1, 2016 |
| 5,000 Meters · Gale Woods Regional ParkBauman/Rovn Cross Country Invitational · Sep 4 | 18:32.2 | Bauman/Rovn Cross Country Invitational | September 4, 2014 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 4 | 16:25.4 | MSHSL Class A State Championships | November 4, 2017 |
| 5,000 Meters · St.Olaf CollegeMSHSL Class A State Cross Country Championships · Nov 1 | 17:12.00 | MSHSL Class A State Cross Country Championships | November 1, 2014 |
| 5,000 Meters · Twin pines golf courseMSHSL Section 8A Championships · Oct 29 | 16:53.00 | MSHSL Section 8A Championships | October 29, 2015 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 12 | 16:12.23 | NXR Heartland Regional Championships | November 12, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Championship · Place 130 · Perham | 5,000 Meters Championship | 130 | 16:12.23 PB | 12 |
| Nov 4 | MSHSL Class A State ChampionshipsNov 4 · 5,000 Meters Varsity · Place 12 · Perham | 5,000 Meters Varsity | 12 | 16:25.4 PB | 12 |
| Oct 27 | MSHSL Section 8A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 3 · Perham | 5,000 Meters Varsity | 3 | 18:16.1 | — |
| Oct 17 | Bemidji InvitationalOct 17 · 5,000 Meters Varsity · Place 1 · Perham | 5,000 Meters Varsity | 1 | 17:14.3 | 12 |
| Sep 23 | Milaca Mega MeetSep 23 · 5,000 Meters Varsity 2A · Place 9 · Perham | 5,000 Meters Varsity 2A | 9 | 17:21.340 | — |
| Sep 8 | Dragon TwilightSep 8 · 4,000 Meters Varsity · Place 4 · Perham | 4,000 Meters Varsity | 4 | 12:54.4 | 12 |
| Aug 31 | St. Olaf High School ShowcaseAug 31 · 5,000 Meters Varsity · Place 20 · Perham | 5,000 Meters Varsity | 20 | 17:12.0 | 12 |
2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NXR Heartland Regional ChampionshipsNov 13 · 5,000 Meters Open - 1 · Place 37 · Perham | 5,000 Meters Open - 1 | 37 | 16:46.80 | 11 |
| Nov 5 | MSHSL Class A State ChampionshipsNov 5 · 5,000 Meters Varsity · Place 44 · Perham | 5,000 Meters Varsity | 44 | 17:03.50 | 11 |
| Oct 1 | Swain InvitationalOct 1 · 5,000 Meters Varsity A · Place 16 · Perham | 5,000 Meters Varsity A | 16 | 17:29 PB | 11 |
| Sep 24 | Milaca Mega MeetSep 24 · 5,000 Meters Varsity 4A · Place 28 · Perham | 5,000 Meters Varsity 4A | 28 | 17:09.28 | 11 |
| Sep 15 | Lucky Lindy InvitationalSep 15 · 5,000 Meters Varsity · Place 17 · Perham | 5,000 Meters Varsity | 17 | 17:20.11 | 11 |
2015 Cross Country
3 results2014 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MSHSL Class A State Cross Country ChampionshipsNov 1 · 5,000 Meters Class A · Place 66 · Perham | 5,000 Meters Class A | 66 | 17:12.00 PB | 9 |
| Sep 27 | Roy Griak InvitationalSep 27 · 5,000 Meters Varsity · Place 279 · Perham | 5,000 Meters Varsity | 279 | 19:09.91 | 9 |
| Sep 20 | Milaca Mega MeetSep 20 · 5,000 Meters Varsity · Place 32 · Perham | 5,000 Meters Varsity | 32 | 17:45.0 | 9 |
| Sep 4 | Bauman/Rovn Cross Country InvitationalSep 4 · 5,000 Meters Varsity · Place 59 · Perham | 5,000 Meters Varsity | 59 | 18:32.2 PB | 9 |
| Aug 25 | Morris Area InviteAug 25 · 5,000 Meters Varsity · Place 8 · Perham | 5,000 Meters Varsity | 8 | 18:05.50 | 9 |
2012 Cross Country
1 results