Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · BlueStemDragon Twilight · Sep 6 | 15:59.3 | Dragon Twilight | September 6, 2019 |
| 5,000 Meters · Perham High SchoolPerham Invitational · Oct 3 | 16:23.2 | Perham Invitational | October 3, 2019 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 3 | 16:13.0 | MSHSL Class A State Championships | November 3, 2018 |
| 5,000 Meters · Twin pines golf courseMSHSL Section 8A Championshps · Oct 25 | 16:34.1 | MSHSL Section 8A Championshps | October 25, 2019 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 11 | 17:01.3 | NXR Heartland Regional Championships | November 11, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 241 · Perham | 5,000 Meters Championship | 241 | 17:05.0 | 12 |
| Nov 2 | MSHSL State Cross Country Class A ChampionshipsNov 2 · 5,000 Meters Varsity · Place 15 · Perham | 5,000 Meters Varsity | 15 | 16:26.3 | — |
| Oct 25 | MSHSL Section 8A ChampionshpsOct 25 · 5,000 Meters Section · Place 4 · Perham | 5,000 Meters Section | 4 | 16:34.1 PB | 12 |
| Oct 15 | Bemidji XC InvitationalOct 15 · 5,000 Meters Varsity · Place 6 · Perham | 5,000 Meters Varsity | 6 | 16:40.4 | 12 |
| Oct 3 | Perham InvitationalOct 3 · 5,000 Meters Varsity Boys · Place 6 · Perham | 5,000 Meters Varsity Boys | 6 | 16:23.2 PB | 12 |
| Sep 28 | Roy Griak InvitationalSep 28 · 5,000 Meters Varsity · Place 113 · Perham | 5,000 Meters Varsity | 113 | 5:36 | 12 |
| Sep 6 | Dragon TwilightSep 6 · 5,000 Meters Varsity · Place 8 · Perham | 5,000 Meters Varsity | 8 | 15:59.3 PB | 12 |
| Aug 29 | St. Olaf College High School Cross Country ShowcaseAug 29 · 5,000 Meters Varsity · Place 22 · Perham | 5,000 Meters Varsity | 22 | 5:29 | 12 |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Championship · Place 209 · Perham | 5,000 Meters Championship | 209 | 17:01.3 PB | 11 |
| Nov 3 | MSHSL Class A State ChampionshipsNov 3 · 5,000 Meters A Division · Place 6 · Perham | 5,000 Meters A Division | 6 | 16:13.0 PB | 11 |
| Sep 29 | 2018 Roy Griak InvitationalSep 29 · 5,000 Meters Varsity · Place 100 · Perham (Mn) | 5,000 Meters Varsity | 100 | 17:09.5 | 11 |
| Sep 7 | Dragon TwilightSep 7 · 5,000 Meters Varsity · Place 6 · Perham | 5,000 Meters Varsity | 6 | 16:33.1 | 11 |
| Aug 30 | 2018 High School Cross Country ShowcaseAug 30 · 5,000 Meters Varsity · Place 46 · Perham | 5,000 Meters Varsity | 46 | 17:16.6 | — |
| Aug 25 | Spartan Duals ChallengeAug 25 · 5,000 Meters Varsity · Place 5 · Perham | 5,000 Meters Varsity | 5 | 17:30.52 | 11 |
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Rising Stars · Place 67 · Perham | 5,000 Meters Rising Stars | 67 | 17:28.12 | 10 |
| Nov 4 | MSHSL Class A State ChampionshipsNov 4 · 5,000 Meters Varsity · Place 69 · Perham | 5,000 Meters Varsity | 69 | 17:21.8 | 10 |
| Oct 27 | MSHSL Section 8A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 23 · Perham | 5,000 Meters Varsity | 23 | 19:13.5 | — |
| Oct 17 | Bemidji InvitationalOct 17 · 5,000 Meters Varsity · Place 9 · Perham | 5,000 Meters Varsity | 9 | 17:51.5 | 10 |
| Sep 23 | Milaca Mega MeetSep 23 · 5,000 Meters Varsity · Place 14 · Perham | 5,000 Meters Varsity | 14 | 18:06.422 | 12 |
| Sep 8 | Dragon TwilightSep 8 · 4,000 Meters Varsity · Place 10 · Perham | 4,000 Meters Varsity | 10 | 13:16.4 | 10 |
| Aug 31 | St. Olaf High School ShowcaseAug 31 · 5,000 Meters Varsity · Place 71 · Perham | 5,000 Meters Varsity | 71 | 18:04.0 | 10 |
2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 6 | Perham Yellow Jacket Harrier ClassicOct 6 · 5,000 Meters Junior Varsity · Place 19 · Perham | 5,000 Meters Junior Varsity | 19 | 18:37.43 | 9 |
| Sep 24 | Milaca Mega MeetSep 24 · 5,000 Meters Freshman · Place 35 · Perham | 5,000 Meters Freshman | 35 | 18:49.27 | 9 |
2015 Cross Country
1 results2014 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Aug 25 | Morris Area InviteAug 25 · 2,000 Meters 7th Grade · Place 3 · Perham | 2,000 Meters 7th Grade | 3 | 7:57.58 | 7 |