Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Brandywine Creek State ParkDivision 1 State Championship · Nov 12 | 17:05.1 | Division 1 State Championship | November 12, 2016 |
| 5,000 Meters · Brandywine Creek State ParkSalesianum Invitational · Oct 1 | 17:32.76 | Salesianum Invitational | October 1, 2016 |
| 5,000 Meters · Killens Pond State ParkHenlopen Championships · Nov 5 | 16:29.7 | Henlopen Championships | November 5, 2016 |
| 5,000 Meters · Killens Pond State ParkDIAA State Championships · Nov 14 | 17:16.9 | DIAA State Championships | November 14, 2015 |
| 5,000 Meters · Salisbury Park44th Salisbury University High School Tidewater Fall Classic · Oct 5 | 16:33.2 | 44th Salisbury University High School Tidewater Fall Classic | October 5, 2016 |
| 5,000 Meters · Six FlagsSix Flags Wild Safari · Sep 24 | 16:51 | Six Flags Wild Safari | September 24, 2016 |
| 5,000 Meters · Six FlagsSix Flags Wild Safari Invitational · Sep 26 | 17:03 | Six Flags Wild Safari Invitational | September 26, 2015 |
| 5,000 Meters · White Clay Creek State ParkWhite Clay Creek Classic · Sep 13 | 18:13.79 | White Clay Creek Classic | September 13, 2014 |
| 5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Blue & Gold · Oct 9 | 17:31.94 | University of Delaware Blue & Gold | October 9, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | Division 1 State ChampionshipNov 12 · 5,000 Meters Varsity · Place 4 · Sussex Tech | 5,000 Meters Varsity | 4 | 17:05.1 PB | 12 |
| Nov 5 | Henlopen ChampionshipsNov 5 · 5,000 Meters Varsity · Place 1 · Sussex Tech | 5,000 Meters Varsity | 1 | 16:29.7 PB | 12 |
| Oct 5 | 44th Salisbury University High School Tidewater Fall ClassicOct 5 · 5,000 Meters Men · Place 1 · Sussex Tech | 5,000 Meters Men | 1 | 16:33.2 PB | 12 |
| Oct 1 | Salesianum InvitationalOct 1 · 5,000 Meters Varsity Large School · Place 6 · Sussex Tech | 5,000 Meters Varsity Large School | 6 | 17:32.76 PB | 12 |
| Sep 24 | Six Flags Wild SafariSep 24 · 5,000 Meters Varsity B · Place 10 · Sussex Tech | 5,000 Meters Varsity B | 10 | 16:51 PB | 12 |
2015 Cross Country
3 results2014 Cross Country
2 results