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Ryan Morrow

Sussex Technical · Class of 2019

11 resultsCross Country2015–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Brandywine Creek State ParkDivision 1 State Championship · Nov 1219:59.7Division 1 State ChampionshipNovember 12, 2016
5,000 Meters · Brandywine Creek State ParkSalesianum Invitational · Oct 120:00.09Salesianum InvitationalOctober 1, 2016
5,000 Meters · Community Park at WinterplaceTidewater Classic Invitational · Oct 417:42.0Tidewater Classic InvitationalOctober 4, 2017
5,000 Meters · Killens Pond State ParkHenlopen Championships · Nov 518:03.2Henlopen ChampionshipsNovember 5, 2016
5,000 Meters · Killens Pond State ParkDIAA State Championships · Nov 1420:01.5DIAA State ChampionshipsNovember 14, 2015
5,000 Meters · Salisbury Park44th Salisbury University High School Tidewater Fall Classic · Oct 518:15.144th Salisbury University High School Tidewater Fall ClassicOctober 5, 2016
5,000 Meters · Six FlagsSix Flags Wild Safari · Sep 2418:07Six Flags Wild SafariSeptember 24, 2016
5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Blue & Gold · Oct 920:43.32University of Delaware Blue & GoldOctober 9, 2015

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 10DIAA D1 State XC ChampionshipsNov 10 · 5,000 Meters Division 1 · Place 19 · Sussex Technical5,000 Meters Division 11918:24.65—
Oct 6Salesianum Invitational Oct 6 · 5,000 Meters Varsity · Place 15 · Sussex Technical5,000 Meters Varsity1519:00.12—

2017 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 20Joe O'Neill InvitationalOct 20 · 5,000 Meters Varsity · Place 49 · Sussex Technical5,000 Meters Varsity4917:30.43—
Oct 4Tidewater Classic InvitationalOct 4 · 5,000 Meters Varsity · Place 21 · Sussex Tech5,000 Meters Varsity2117:42.0 PB11

2016 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12Division 1 State ChampionshipNov 12 · 5,000 Meters Varsity · Place 80 · Sussex Tech5,000 Meters Varsity8019:59.7 PB10
Nov 5Henlopen ChampionshipsNov 5 · 5,000 Meters Varsity · Place 23 · Sussex Tech5,000 Meters Varsity2318:03.2 PB10
Oct 544th Salisbury University High School Tidewater Fall ClassicOct 5 · 5,000 Meters Men · Place 34 · Sussex Tech5,000 Meters Men3418:15.1 PB10
Oct 1Salesianum InvitationalOct 1 · 5,000 Meters Varsity Large School · Place 70 · Sussex Tech5,000 Meters Varsity Large School7020:00.09 PB10
Sep 24Six Flags Wild SafariSep 24 · 5,000 Meters Varsity B · Place 47 · Sussex Tech5,000 Meters Varsity B4718:07 PB10

2015 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 14DIAA State ChampionshipsNov 14 · 5,000 Meters Division 1 · Place 102 · Sussex Tech5,000 Meters Division 110220:01.5 PB9
Oct 9University of Delaware Blue & GoldOct 9 · 5,000 Meters Varsity · Place 79 · Sussex Tech5,000 Meters Varsity7920:43.32 PB9