Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2 Miles · Norfolk AcademyNorfolk Academy 2 Mile · Sep 2 | 11:31.3 | Norfolk Academy 2 Mile | September 2, 2016 |
| 3 Miles · Hardy National ParkVISAA State Championships · Nov 9 | 19:56.2 | VISAA State Championships | November 9, 2018 |
| 5,000 Meters · Eastern State HospitalWilliam and Mary Invitational · Sep 16 | 20:08.5 | William and Mary Invitational | September 16, 2017 |
| 5,000 Meters · Eastern State HospitalWilliam and Mary Invitational · Sep 17 | 19:36.30 | William and Mary Invitational | September 17, 2016 |
| 5,000 Meters · Hardy National ParkVISAA Division I State Championships · Nov 13 | 19:14.02 | VISAA Division I State Championships | November 13, 2015 |
| 5,000 Meters · Newport News ParkNewport News Invitational · Sep 6 | 22:25.00 | Newport News Invitational | September 6, 2014 |
| 5,000 Meters · Pole Green ParkMileStat.com XC Invitational · Oct 13 | 19:25 | MileStat.com XC Invitational | October 13, 2018 |
| 5,000 Meters · Woodberry Forest 5K CourseVISAA D-1 State Championships · Nov 10 | 19:26.66 | VISAA D-1 State Championships | November 10, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | VISAA State ChampionshipsNov 9 · 3 Miles Division 1 · Place 94 · Norfolk Academy | 3 Miles Division 1 | 94 | 19:56.2 PB | 12 |
| Nov 1 | TCIS ChampionshipNov 1 · 5,000 Meters Championship · Place 28 · Norfolk Academy | 5,000 Meters Championship | 28 | 19:08.15 | SR |
| Oct 25 | Norfolk Academy Meet #4Oct 25 · Varsity · Place 18 · Norfolk Academy | Varsity | 18 | 17:51.1 | 12 |
| Oct 20 | Airfield InvitationalOct 20 · 5,000 Meters Varsity · Place 15 · Norfolk Academy | 5,000 Meters Varsity | 15 | 18:21.00 | 12 |
| Oct 20 | Airfield InvitationalOct 20 · 5,000 Meters Varsity · Place 15 · Norfolk Academy | 5,000 Meters Varsity | 15 | 18:21.00 | 12 |
| Oct 13 | MileStat.com InvitationalOct 13 · Varsity · Place 272 · Norfolk Academy | Varsity | 272 | 19:25 | — |
| Oct 13 | MileStat.com InvitationalOct 13 · 5,000 Meters Varsity · Place 272 · Norfolk Academy | 5,000 Meters Varsity | 272 | 19:25 | — |
| Oct 13 | MileStat.com XC InvitationalOct 13 · 5,000 Meters Varsity A · Place 272 · Norfolk Academy | 5,000 Meters Varsity A | 272 | 19:25 PB | 12 |
| Oct 6 | Norfolk Academy Meet #3Oct 6 · Varsity · Place 8 · Norfolk Academy | Varsity | 8 | 18:17.2 | 12 |
| Sep 28 | Norfolk Academy Meet #2Sep 28 · Varsity · Place 10 · Norfolk Academy | Varsity | 10 | 18:16.9 | 12 |
| Sep 20 | Greenbrier Christian InvitationalSep 20 · Varsity · Place 6 · Norfolk Academy | Varsity | 6 | 19:25.5 | 12 |
2017 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | VISAA D-1 State ChampionshipsNov 10 · 5,000 Meters Varsity · Place 70 · Norfolk Academy | 5,000 Meters Varsity | 70 | 19:26.66 PB | 11 |
| Nov 3 | TCIS ChampionshipsNov 3 · Varsity · Place 29 · Norfolk Academy | Varsity | 29 | 19:17.3 | 11 |
| Oct 26 | Norfolk Academy XC Meet #4Oct 26 · Varsity · Place 16 · Norfolk Academy | Varsity | 16 | 18:07.1 | 11 |
| Oct 14 | MileStat.com InvitationalOct 14 · 5,000 Meters Junior Varsity · Place 10 · Norfolk Academy | 5,000 Meters Junior Varsity | 10 | 18:30 | — |
| Sep 23 | Atlantic Coast InvitationalSep 23 · 5,000 Meters Varsity · Place 47 · Norfolk Academy | 5,000 Meters Varsity | 47 | 19:54.63 | — |
| Sep 16 | William and Mary InvitationalSep 16 · 5,000 Meters Varsity A · Place 185 · Norfolk Academy | 5,000 Meters Varsity A | 185 | 20:08.5 PB | 11 |
| Sep 15 | William & Mary Cross Country InvitationalSep 15 · 5,000 Meters Varsity · Place 185 · Norfolk Academy | 5,000 Meters Varsity | 185 | 20:08.458 | — |
| Sep 9 | Albert E. Dorner Newport News InvitationalSep 9 · 5,000 Meters Varsity · Place 71 · Norfolk Academy | 5,000 Meters Varsity | 71 | 18:42.00 | — |
| Sep 9 | Albert E. Dorner Newport News InvitationalSep 9 · 5,000 Meters Varsity · Place 100 · Norfolk Academy | 5,000 Meters Varsity | 100 | 20:00.00 | — |
| Aug 30 | Norfolk Academy 2 MileAug 30 · 2 Miles Varsity · Place 37 · Norfolk Academy | 2 Miles Varsity | 37 | 11:49.15 | 11 |
2016 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 3 | TCIS ChampionshipNov 3 · 5,000 Meters Championship · Place 38 · Norfolk Academy | 5,000 Meters Championship | 38 | 19:19.80 | 10 |
| Oct 21 | Norfolk Academy MeetOct 21 · 5,000 Meters Varsity · Place 48 · Norfolk Academy | 5,000 Meters Varsity | 48 | 19:18.8 | 10 |
| Oct 15 | MileStat.com InvitationalOct 15 · 5,000 Meters Varsity · Place 171 · Norfolk Academy | 5,000 Meters Varsity | 171 | 19:20 | — |
| Oct 8 | Airfield Cross Country InvitationalOct 8 · 5,000 Meters Varsity · Place 10 · Norfolk Academy | 5,000 Meters Varsity | 10 | 18:20.79 | 10 |
| Sep 28 | Norfolk Academy Home MeetSep 28 · 5,000 Meters Varsity · Place 12 · Norfolk Academy | 5,000 Meters Varsity | 12 | 19:08.88 | 10 |
| Sep 24 | Atlantic Coast Cross Country InvitationalSep 24 · 5,000 Meters Varsity · Place 23 · Norfolk Academy | 5,000 Meters Varsity | 23 | 20:01.21 | — |
| Sep 17 | William and Mary InvitationalSep 17 · 5,000 Meters Varsity A · Place 137 · Norfolk Academy | 5,000 Meters Varsity A | 137 | 19:36.30 PB | 10 |
| Sep 10 | Fork Union InvitationalSep 10 · 5,000 Meters Varsity · Place 87 · Norfolk Academy | 5,000 Meters Varsity | 87 | 19:31.73 | 10 |
| Sep 2 | Norfolk Academy 2 MileSep 2 · 2 Miles Varsity · Place 23 · Norfolk Academy | 2 Miles Varsity | 23 | 11:31.3 PB | 10 |
2015 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 13 | VISAA Division I State ChampionshipsNov 13 · 5,000 Meters Varsity · Place 72 · Norfolk Academy | 5,000 Meters Varsity | 72 | 19:14.02 PB | 9 |
| Nov 6 | TCIS XC ChampionshipsNov 6 · 5,000 Meters Varsity · Place 20 · Norfolk Academy | 5,000 Meters Varsity | 20 | 19:11.98 | 9 |
| Nov 6 | TCIS XC ChampionshipsNov 6 · 5,000 Meters Varsity · Place 20 · Norfolk Academy | 5,000 Meters Varsity | 20 | 19:11.98 | 9 |
| Oct 31 | Airfield InvitationalOct 31 · 5,000 Meters Varsity · Place 15 · Norfolk Academy | 5,000 Meters Varsity | 15 | 18:23.45 | — |
| Oct 22 | Norfolk Academy Meet #4Oct 22 · 5,000 Meters Varsity · Place 18 · Norfolk Academy | 5,000 Meters Varsity | 18 | 18:15.88 | — |
| Oct 17 | Milestat.com InvitationalOct 17 · 5,000 Meters Varsity · Place 148 · Norfolk Academy | 5,000 Meters Varsity | 148 | 18:49 | — |
| Oct 10 | Norfolk Academy Meet #3Oct 10 · 5,000 Meters Varsity · Place 26 · Norfolk Academy | 5,000 Meters Varsity | 26 | 18:11.50 | — |
| Oct 1 | Norfolk Academy Meet #2Oct 1 · 5,000 Meters Varsity · Place 5 · Norfolk Academy | 5,000 Meters Varsity | 5 | 18:42.36 | — |
| Oct 1 | Norfolk Academy Meet #2Oct 1 · 5,000 Meters Varsity · Place 5 · Norfolk Academy | 5,000 Meters Varsity | 5 | 18:42.36 | — |
| Sep 10 | Eastern Shore InvitationalSep 10 · 5,000 Meters Varsity · Place 9 · Norfolk Academy | 5,000 Meters Varsity | 9 | 20:15.00 | — |
| Sep 1 | Norfolk Academy Home Meet #1Sep 1 · 2 Mile Varsity · Place 26 · Norfolk Academy | 2 Mile Varsity | 26 | 11:52.62 | 9 |
2014 Cross Country
4 results2013 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | TCIS ChampionshipsNov 1 · 5,000 Meters Junior Varsity · Place 31 · Norfolk Academy | 5,000 Meters Junior Varsity | 31 | 23:14 | 7 |
| Oct 24 | Norfolk Academy Meet #3Oct 24 · 5,000 Meters Junior Varsity · Place 10 · Norfolk Academy | 5,000 Meters Junior Varsity | 10 | 21:32.26 | — |
| Oct 19 | Norfolk Academy Meet #2 Oct 19 · 5,000 Meters Junior Varsity · Place 8 · Norfolk Academy | 5,000 Meters Junior Varsity | 8 | 21:56.04 | — |
| Oct 5 | Airfield Cross Country Invitational Oct 5 · 5,000 Meters Junior Varsity · Place 6 · Norfolk Academy | 5,000 Meters Junior Varsity | 6 | 23:32.80 | — |
| Sep 21 | Chesapeake Invitational Sep 21 · 5,000 Meters Varsity · Place 149 · NORFOLK ACADEMY | 5,000 Meters Varsity | 149 | 22:52.51 | — |
| Sep 11 | Norfolk Academy Meet #1Sep 11 · 5,000 Meters Junior Varsity · Place 4 · Norfolk Academy | 5,000 Meters Junior Varsity | 4 | 24:03.3 | 7 |
