Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Norfolk AcademyNorfolk Academy 2 Mile · Aug 29 | 11:03.6 | Norfolk Academy 2 Mile | August 29, 2019 |
| 3 Miles · Hardy National ParkVISAA State Championships · Nov 9 | 18:51.6 | VISAA State Championships | November 9, 2018 |
| 5,000 Meters · Airfield Conference CenterAirfield Invitational · Oct 5 | 16:54.7 | Airfield Invitational | October 5, 2019 |
| 5,000 Meters · Bells Mill ParkGCA Invitational · Sep 19 | 17:56.96 | GCA Invitational | September 19, 2019 |
| 5,000 Meters · Eastern State HospitalWilliam and Mary Invitational · Sep 16 | 21:13.2 | William and Mary Invitational | September 16, 2017 |
| 5,000 Meters · Pole Green ParkMileStat.com XC Invitational · Oct 13 | 17:59 | MileStat.com XC Invitational | October 13, 2018 |
| 5,000 Meters · Woodberry Forest 5K CourseVISAA D-1 State Championships · Nov 10 | 18:39.31 | VISAA D-1 State Championships | November 10, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | TCIS ChampionshipsOct 31 · 5,000 Meters Junior Varsity · Place 7 · Norfolk Academy | 5,000 Meters Junior Varsity | 7 | 18:04.0 | 12 |
| Oct 24 | Norfolk Academy Meet #3Oct 24 · Varsity · Place 6 · Norfolk Academy | Varsity | 6 | 16:42.1 | 12 |
| Oct 19 | Milestat XC InvitationalOct 19 · Varsity · Place 72 · Norfolk Academy | Varsity | 72 | 18:11 | — |
| Oct 19 | Milestat XC InvitationalOct 19 · Varsity · Place 72 · Norfolk Academy | Varsity | 72 | 18:11 | — |
| Oct 5 | Airfield InvitationalOct 5 · 5,000 Meters Varsity · Place 4 · Norfolk Academy | 5,000 Meters Varsity | 4 | 16:54.7 PB | 12 |
| Sep 19 | GCA InvitationalSep 19 · 5,000 Meters Varsity · Place 7 · Norfolk Academy | 5,000 Meters Varsity | 7 | 17:56.96 PB | 12 |
| Aug 29 | Norfolk Academy 2 MileAug 29 · 2 Miles Varsity · Place 13 · Norfolk Academy | 2 Miles Varsity | 13 | 11:03.6 PB | 12 |
2018 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | VISAA State ChampionshipsNov 9 · 3 Miles Division 1 · Place 50 · Norfolk Academy | 3 Miles Division 1 | 50 | 18:51.6 PB | 11 |
| Nov 1 | TCIS ChampionshipNov 1 · 5,000 Meters Championship · Place 5 · Norfolk Academy | 5,000 Meters Championship | 5 | 17:54.16 | JR |
| Oct 25 | Norfolk Academy Meet #4Oct 25 · Varsity · Place 6 · Norfolk Academy | Varsity | 6 | 16:57.1 | 11 |
| Oct 20 | Airfield InvitationalOct 20 · 5,000 Meters Varsity · Place 9 · Norfolk Academy | 5,000 Meters Varsity | 9 | 17:33.00 | 11 |
| Oct 20 | Airfield InvitationalOct 20 · 5,000 Meters Varsity · Place 9 · Norfolk Academy | 5,000 Meters Varsity | 9 | 17:33.00 | 11 |
| Oct 13 | MileStat.com InvitationalOct 13 · Varsity · Place 183 · Norfolk Academy | Varsity | 183 | 17:59 | — |
| Oct 13 | MileStat.com InvitationalOct 13 · 5,000 Meters Varsity · Place 183 · Norfolk Academy | 5,000 Meters Varsity | 183 | 17:59 | — |
| Oct 13 | MileStat.com XC InvitationalOct 13 · 5,000 Meters Varsity A · Place 183 · Norfolk Academy | 5,000 Meters Varsity A | 183 | 17:59 PB | 11 |
| Oct 6 | Norfolk Academy Meet #3Oct 6 · Varsity · Place 14 · Norfolk Academy | Varsity | 14 | 19:02.2 | 11 |
| Sep 28 | Norfolk Academy Meet #2Sep 28 · Varsity · Place 3 · Norfolk Academy | Varsity | 3 | 17:25.0 | 11 |
| Sep 20 | Greenbrier Christian InvitationalSep 20 · Varsity · Place 16 · Norfolk Academy | Varsity | 16 | 20:08.6 | 11 |
2017 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | VISAA D-1 State ChampionshipsNov 10 · 5,000 Meters Varsity · Place 35 · Norfolk Academy | 5,000 Meters Varsity | 35 | 18:39.31 PB | 10 |
| Nov 3 | TCIS ChampionshipsNov 3 · Varsity · Place 19 · Norfolk Academy | Varsity | 19 | 18:41.6 | 10 |
| Oct 26 | Norfolk Academy XC Meet #4Oct 26 · Varsity · Place 7 · Norfolk Academy | Varsity | 7 | 17:13.5 | 10 |
| Oct 14 | MileStat.com InvitationalOct 14 · 5,000 Meters Varsity · Place 90 · Norfolk Academy | 5,000 Meters Varsity | 90 | 18:06 | — |
| Sep 23 | Atlantic Coast InvitationalSep 23 · 5,000 Meters Varsity · Place 38 · Norfolk Academy | 5,000 Meters Varsity | 38 | 19:05.61 | — |
| Sep 16 | William and Mary InvitationalSep 16 · 5,000 Meters Varsity A · Place 229 · Norfolk Academy | 5,000 Meters Varsity A | 229 | 21:13.2 PB | 10 |
| Sep 15 | William & Mary Cross Country InvitationalSep 15 · 5,000 Meters Varsity · Place 229 · Norfolk Academy | 5,000 Meters Varsity | 229 | 21:13.214 | — |
| Sep 9 | Albert E. Dorner Newport News InvitationalSep 9 · 5,000 Meters Varsity · Place 74 · Norfolk Academy | 5,000 Meters Varsity | 74 | 18:54.00 | — |
| Sep 9 | Albert E. Dorner Newport News InvitationalSep 9 · 5,000 Meters Varsity · Place 98 · Norfolk Academy | 5,000 Meters Varsity | 98 | 19:47.00 | — |
| Aug 30 | Norfolk Academy 2 MileAug 30 · 2 Miles Varsity · Place 33 · Norfolk Academy | 2 Miles Varsity | 33 | 11:44.12 | 10 |
2016 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | TCIS ChampionshipNov 3 · 5,000 Meters Championship · Place 36 · Norfolk Academy | 5,000 Meters Championship | 36 | 19:18.21 | 9 |
| Oct 21 | Norfolk Academy MeetOct 21 · 5,000 Meters Varsity · Place 36 · Norfolk Academy | 5,000 Meters Varsity | 36 | 18:48.3 | 9 |
| Oct 15 | MileStat.com InvitationalOct 15 · 5,000 Meters Freshman · Place 25 · Norfolk Academy | 5,000 Meters Freshman | 25 | 18:52 | — |
| Oct 8 | Airfield Cross Country InvitationalOct 8 · 5,000 Meters Varsity · Place 15 · Norfolk Academy | 5,000 Meters Varsity | 15 | 18:58.03 | 9 |
| Sep 28 | Norfolk Academy Home MeetSep 28 · 5,000 Meters Varsity · Place 15 · Norfolk Academy | 5,000 Meters Varsity | 15 | 19:37.27 | 9 |
| Sep 24 | Atlantic Coast Cross Country InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 3 · Norfolk Academy | 5,000 Meters Junior Varsity | 3 | 20:45.79 | — |
| Sep 10 | Fork Union InvitationalSep 10 · 5,000 Meters Varsity · Place 131 · Norfolk Academy | 5,000 Meters Varsity | 131 | 21:39.09 | 9 |