Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Hopkinton FairgroundsNCAA DI Northeast Regional · Nov 15 | 30:46.9 | NCAA DI Northeast Regional | November 15, 2024 |
| 5,000 Meters · Bradley Palmer State ParkCAL Championships · Oct 28 | 17:04 | CAL Championships | October 28, 2017 |
| 5,000 Meters · Gardner Municipal Golf CourseMIAA State Meet · Nov 16 | 16:18 | MIAA State Meet | November 16, 2019 |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 28 | 16:10.25 | Ocean State Invitational | September 28, 2019 |
| 5,000 Meters · Northfield Mountain Recreation CenterMIAA All State Championship · Nov 17 | 17:01.70 | MIAA All State Championship | November 17, 2018 |
| 5,000 Meters · Woodsom Farm ParkCAL Championships · Nov 1 | 17:38 | CAL Championships | November 1, 2018 |
| 5,000 Meters · Wrentham Development Center CourseMIAA Eastern Mass Divisional Championships · Nov 9 | 15:57.0 | MIAA Eastern Mass Divisional Championships | November 9, 2019 |
| 8,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 18 | 24:35.2 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s | November 18, 2023 |
| 8,000 Meters · EP Tom Sawyer State Park2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) · Nov 20 | 27:01.3 | 2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) | November 20, 2021 |
| 8,000 Meters · Forest Akers East Golf Course2022 NCAA Division III Cross Country Champs (49th Men & 41st Women) · Nov 19 | 25:22.8 | 2022 NCAA Division III Cross Country Champs (49th Men & 41st Women) | November 19, 2022 |
| 8,000 Meters · Hamilton CollegeNESCAC Cross Country Championships · Oct 29 | 24:11.9 | NESCAC Cross Country Championships | October 29, 2022 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 24:00.5 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Mount Greylock Regional SchoolPurple Valley Classic · Sep 19 | 23:59.3 | Purple Valley Classic | September 19, 2026 |
| 8,000 Meters · Stanley ParkNCAA Division III Mideast Regional · Nov 11 | 24:07.90 | NCAA Division III Mideast Regional | November 11, 2023 |
| 8,000 Meters · University of Massachusetts Amherst NESCAC Cross Country Championships · Oct 28 | 24:56.1 | NESCAC Cross Country Championships | October 28, 2023 |
| 8050 m · Ronald C. Hoffmann Cross Country CourseNCAA D3 Mideast Regional XC Championships · Nov 12 | 25:58.2 | NCAA D3 Mideast Regional XC Championships | November 12, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 19 | Purple Valley ClassicSep 19 · 8,000 Meters Collegiate · Place 2 | 8,000 Meters Collegiate | 2 | 23:59.3 PB | - |
2024 Cross Country
3 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 8,000 Meters Championship · Place 6 · WilliamsWilliams | 8,000 Meters Championship | 6 | 24:35.2 PB | Sr |
| Nov 11 | NCAA Division III Mideast RegionalNov 11 · 8,000 Meters Championship · Place 4 · WilliamsWilliams | 8,000 Meters Championship | 4 | 24:07.90 PB | Sr |
| Oct 28 | NESCAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 1 · WilliamsWilliams | 8,000 Meters College | 1 | 24:56.1 PB | Sr |
| Oct 7 | NCAA DIII Pre-NationalsOct 7 · 8,000 Meters Varsity · Place 2 · WilliamsWilliams | 8,000 Meters Varsity | 2 | 24:47.5 | SR |
| Sep 23 | Williams Purple Valley XC InviteSep 23 · 8,000 Meters Varsity · Place 1 · WilliamsWilliams | 8,000 Meters Varsity | 1 | 24:37.1 | SR |
2022 Cross Country
3 results2021 Cross Country
1 results2019 Cross Country
4 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 17 | MIAA All State ChampionshipNov 17 · 5,000 Meters Division 2 · Place 5 · NewburyportNewburyport | 5,000 Meters Division 2 | 5 | 17:01.70 PB | 11 |
| Nov 10 | EMASS MIAA ChampionshipsNov 10 · 5,000 Meters Division 4 · Place 2 · NewburyportNewburyport | 5,000 Meters Division 4 | 2 | 16:19.4 | 11 |
| Nov 1 | CAL ChampionshipsNov 1 · 5,000 Meters Varsity · Place 2 · NewburyportNewburyport | 5,000 Meters Varsity | 2 | 17:38 PB | 11 |
| Oct 13 | Bay State InvitationalOct 13 · 5,000 Meters Varsity · Place 12 · NewburyportNewburyport | 5,000 Meters Varsity | 12 | 16:57.5 | JR |
| Sep 29 | Frank Kelley InvitationalSep 29 · 5,000 Meters Championship · Place 9 · NewburyportNewburyport | 5,000 Meters Championship | 9 | 16:38.2 | 11 |
2017 Cross Country
4 results2016 Cross Country
3 results