Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Hamilton CollegeHamilton College Short Course · Sep 10 | 15:58.9 | Hamilton College Short Course | September 10, 2016 |
| 7750 m · Oswego State Campus (Hidden Fields)Oswego State Invitational · Sep 6 | 25:42.9 | Oswego State Invitational | September 6, 2014 |
| 7800 m · Rowan UniversityRowan University Border Battle · Oct 15 | 24:36.1 | Rowan University Border Battle | October 15, 2016 |
| 8,000 Meters · Genessee Valley ParkYellowjacket Invitational · Sep 17 | 26:42.2 | Yellowjacket Invitational | September 17, 2016 |
| 8,000 Meters · Gloucester County CollegeRowan University Border Battle · Oct 17 | 25:00.65 | Rowan University Border Battle | October 17, 2015 |
| 8,000 Meters · Lake Breeze Golf Course2015 NCAA Division III Cross Country Champs (43rd Men & 35th Women) · Nov 21 | 25:33.9 | 2015 NCAA Division III Cross Country Champs (43rd Men & 35th Women) | November 21, 2015 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run · Oct 1 | 26:07.8 | Paul Short Run | October 1, 2016 |
| 8,000 Meters · Xavier (Ohio) University.2013 NCAA Division III Cross Country Champs (42nd Men & 33rd Women) · Nov 22 | 25:27.5 | 2013 NCAA Division III Cross Country Champs (42nd Men & 33rd Women) | November 22, 2014 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | Rowan University Border BattleOct 15 · 7,800 Meters Championship · Place 48 · SUNY Cortland | 7,800 Meters Championship | 48 | 24:36.1 PB | Sr |
| Oct 8 | Hamilton College XC InvitationalOct 8 · 8,000 Meters Varsity · Place 7 · Cortland St. | 8,000 Meters Varsity | 7 | 26:13.9 | SR-4 |
| Oct 1 | Paul Short RunOct 1 · 8,000 Meters Men White · Place 2 · SUNY Cortland | 8,000 Meters Men White | 2 | 26:07.8 PB | Sr |
| Sep 24 | Harry F. Anderson InvitationalSep 24 · 8,000 Meters Varsity · Place 7 · Cortland St. | 8,000 Meters Varsity | 7 | 25:53.6 | SR-4 |
| Sep 17 | Yellowjacket InvitationalSep 17 · 8,000 Meters Men · Place 14 · SUNY Cortland | 8,000 Meters Men | 14 | 26:42.2 PB | Sr |
| Sep 10 | Hamilton College Short CourseSep 10 · 5,000 Meters Men · Place 6 · SUNY Cortland | 5,000 Meters Men | 6 | 15:58.9 PB | Sr |
2015 Cross Country
2 results2014 Cross Country
3 results
