Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Colchester High SchoolColchester Cross Country Race · Sep 15 | 20:21.90 | Colchester Cross Country Race | September 15, 2015 |
| 5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Sep 3 | 20:28.0 | Essex Cross-Country Run Invitational | September 3, 2016 |
| 5,000 Meters · Harwood Union Harwood Co-Ed Cross Country Invitational · Oct 15 | 19:30.12 | Harwood Co-Ed Cross Country Invitational | October 15, 2016 |
| 5,000 Meters · Missisquoi Valley UHSNVAC Cross-Country Run Championship · Oct 29 | 18:24.2 | NVAC Cross-Country Run Championship | October 29, 2016 |
| 5,000 Meters · Mt. Abraham Union High SchoolMt. Abe · Sep 27 | 19:50 | Mt. Abe | September 27, 2016 |
| 5,000 Meters · Thetford Academy XC Home CourseThetford Invitational · Oct 1 | 20:15.74 | Thetford Invitational | October 1, 2016 |
| 5,000 Meters · Thetford Academy XC Home CourseVermont Open Challenge Race · Oct 31 | 20:24.2 | Vermont Open Challenge Race | October 31, 2015 |
| 5,000 Meters · U-32 High SchoolU-32 Invitational · Sep 20 | 21:05.90 | U-32 Invitational | September 20, 2014 |
| 5,000 Meters · U-32 Invitational CourseU-32 Invitational · Sep 17 | 20:55.59 | U-32 Invitational | September 17, 2016 |
| 5,000 Meters · Vermont Technical CollegeRandolph Union XC Invitational · Sep 30 | 19:52.09 | Randolph Union XC Invitational | September 30, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | 2017 Harwood Co-Ed InvitationalOct 14 · 5,000 Meters Varsity A (Div I & II) · Middlebury Union | 5,000 Meters Varsity A (Div I & II) | — | 21:45.7 | 12 |
| Oct 7 | Woods Trail RunOct 7 · 5,000 Meters Varsity · Place 304 · Middlebury VT | 5,000 Meters Varsity | 304 | 21:04.72 | 12 |
| Oct 4 | Mt AbeOct 4 · 5,000 Meters Varsity · Place 18 · Middlebury Union | 5,000 Meters Varsity | 18 | 20:35.27 | 12 |
| Sep 30 | Randolph Union XC InvitationalSep 30 · 5,000 Meters Varsity · Place 30 · Middlebury Union | 5,000 Meters Varsity | 30 | 19:52.09 PB | 12 |
| Sep 9 | Burlington Cross-Country Run InvitationalSep 9 · 5,000 Meters Varsity · Place 24 · Middlebury Union | 5,000 Meters Varsity | 24 | 20:44.1Unofficial | 12 |
2016 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | NVAC Cross-Country Run ChampionshipOct 29 · 5,000 Meters Varsity · Place 9 · Middlebury Union | 5,000 Meters Varsity | 9 | 18:24.2 PB | 11 |
| Oct 15 | Harwood Co-Ed Cross Country InvitationalOct 15 · 5,000 Meters Varsity A (Div I & II) · Place 14 · Middlebury Union | 5,000 Meters Varsity A (Div I & II) | 14 | 19:30.12 PB | 11 |
| Oct 1 | Thetford InvitationalOct 1 · 5,000 Meters Varsity · Place 307 · Middlebury Union | 5,000 Meters Varsity | 307 | 20:15.74 PB | 11 |
| Sep 27 | Mt. AbeSep 27 · 5,000 Meters Varsity Boys · Place 15 · Middlebury Union | 5,000 Meters Varsity Boys | 15 | 19:50 PB | 11 |
| Sep 23 | Randolph XC InvitationalSep 23 · 5,000 Meters Varsity · Place 23 · Middlebury Union | 5,000 Meters Varsity | 23 | 20:57.75 | 11 |
| Sep 17 | U-32 InvitationalSep 17 · 5,000 Meters HS Varsity · Place 64 · Middlebury Union | 5,000 Meters HS Varsity | 64 | 20:55.59 PB | 11 |
| Sep 13 | Colchester HS MeetSep 13 · 5,000 Meters Varsity · Place 31 · Middlebury Union | 5,000 Meters Varsity | 31 | 20:57.00 | 11 |
| Sep 3 | Essex Cross-Country Run InvitationalSep 3 · 5,000 Meters Varsity Boys · Place 83 · Middlebury Union | 5,000 Meters Varsity Boys | 83 | 20:28.0 PB | 11 |
2015 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Vermont Open Challenge RaceOct 31 · 5,000 Meters Open Challenge · Place 70 · Middlebury Union | 5,000 Meters Open Challenge | 70 | 20:24.2 PB | 10 |
| Oct 24 | NVAC Cross-Country Run ChampionshipOct 24 · 5,000 Meters Varsity · Place 141 · Middlebury Union | 5,000 Meters Varsity | 141 | 19:37.7 | 10 |
| Oct 17 | Harwood Co-Ed InvitationalOct 17 · 5,000 Meters Varsity B & Junior Varsity · Place 41 · Middlebury Union | 5,000 Meters Varsity B & Junior Varsity | 41 | 21:49 | 10 |
| Sep 19 | U-32 InvitationalSep 19 · 5,000 Meters HS JV · Place 29 · Middlebury Union | 5,000 Meters HS JV | 29 | 21:16.51 | 10 |
| Sep 15 | Colchester Cross Country RaceSep 15 · 5,000 Meters Varsity · Place 38 · Middlebury Union | 5,000 Meters Varsity | 38 | 20:21.90 PB | 10 |
| Sep 5 | Essex Cross-Country Run InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 50 · Middlebury Union | 5,000 Meters Junior Varsity | 50 | 20:29.7 | 10 |
2014 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | NVAC Championship @ Missisquoi HSOct 18 · 5,000 Meters Division II · Place 41 · Middlebury Union | 5,000 Meters Division II | 41 | 20:04.6 | 9 |
| Sep 20 | U-32 InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 15 · Middlebury Union | 5,000 Meters Junior Varsity | 15 | 21:05.90 PB | 9 |